osteoarthritis

April 29, 2024

April 29, 1944 — A disaster unfolds for Phil and his men

Starting on April 29, Phil’s 3rd Battalion was relieved to prepare for an offensive that they hoped would break the beachhead stalemate. At first light, Phil […]
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April 28, 2024

April 28, 1944 — Planning for two massive campaigns at once

The Allied military brass at the highest levels were preparing two massive operations for the Allies. First, of course, was to have the Allies successfully break […]
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April 28, 2024

Week Two of my New Devotional: “What the Bible Says About …” Speak the truth in love, Gracious words, Talk God loves, Words can harm, You are chosen

This week, my new devotional on the YouVersion app Bible reading plan, looks at “What the Bible Says About …” speaking the truth in love, gracious […]
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April 27, 2024

April 27, 1944 — The lull before the coming massive breakout at Anzio

While enemy air attacks had diminished to raids by only a few aircraft daily, artillery shelling continued, and no structure and no person within the beachhead […]
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April 26, 2024

April 26, 1944 — Tank-led Americans gain a mile at Anzio

In a series of sharp punches with tanks, American troops have advanced more than a mile on the east flank of the Anzio Beachhead and are […]
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April 26, 2024

“Vaccine News You Can Use” for Family Physicians – Spring 2024

I’ve been honored to write a quarterly column, “Vaccine News You Can Use” for the Colorado Family Physician journal for a number of years. Below is […]
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April 25, 2024

April 25, 1944 – German intelligence increasingly confused and anxious about the coming Anzio breakout

Late April found Dad’s 3rd Infantry Division still attacking in small groups while the enemy continued to probe the Allies’ defenses, looking for the opening that […]
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April 24, 2024

April 24, 1944 — A letter home to mom from Anzio

The men on Anzio loved mail call. They were, for the most part, letter writers. This letter from my father to his mother is typical of […]
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September 2, 2009

Acai Berry Supplements. Super fruit or super rip off?

A reader wrote, “I would like to see Dr. Walt do a blog topic on the claimed health benefits, to include weight loss, from taking Acai […]
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April 14, 2010

Walking Plus Glucosamine Sulfate May Improve Symptoms of Osteoarthritis

A 30-minute walk taken at least 3 days a week combined with glucosamine sulfate supplements may reduce symptoms of mild to moderate hip or knee osteoarthritis […]
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September 1, 2010

Glucosamine and chondroitin products still popular among arthritis sufferers

The New York Times reports that although “tablets that combine glucosamine and chondroitin are popular for those seeking relief from arthritis. Elations offers the supplements in […]
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September 1, 2010

My Recommendations for Glucosamine, Chondroitin, and SAMe for Osteoarthritis

Several readers have requested that I post the advice that I both use in practice and teach other healthcare professionals when it comes to a topic […]
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October 27, 2010

Does MSM Work for Hair Loss?

Long-time readers know that I think that the Doctors of Pharmacology who publish the Natural Medicines Comprehensive Database have one of the best, if not the […]
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January 19, 2011

Tai Chi May Provide Arthritis Relief, But At What Spiritual Cost?

Arthritis patients may gain physical and emotional relief from the ancient Chinese art of Tai Chi, finds a new study, the largest of its kind. This […]
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