caffeine

June 30, 2024

Monthly Family Update — July 2024

Here are the contents of this month’s newsletter:  A special July 4 podcast is coming up Have you signed up for my daily devotional, “What the […]
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June 26, 2024

“Ask Dr. Walt” in Today’s Christian Living “What do you think about stanols or sterols to prevent heart disease?”

I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some questions about coconut oil, […]
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June 19, 2024

“Ask Dr. Walt” in Today’s Christian Living “Are there any healthy alternatives to butter or margarine?”

I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some questions about coconut oil, […]
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June 12, 2024

“Ask Dr. Walt” in Today’s Christian Living “What’s healthier, butter or margarine?”

I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some questions about coconut oil, […]
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June 9, 2024

June 9, 1944 — Rome is liberated (part 7) Another Memphian writes about fall of Rome

Phil Larimore began his letter, “I guess you have known back there before now that the 3rd Division was the one to take Rome we had […]
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June 8, 2024

June 8, 1944 — Rome is liberated (part 6) Memphian writes Dad about fall of Rome

A Memphis newspaper reporter wrote, “One of the first doughboys to enter Rome was Pvt. Charles J. Redders. In a letter written to his dad on […]
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June 8, 2024

Monthly Family Update — June 2024

Here are the contents of this month’s newsletter: FROM APRIL NEEDS CHANGING ARMY magazine carries an article about my father’s incredible WWII exploits and heroics “What […]
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June 7, 2024

June 7, 1944 — Rome is liberated (part 5)

On 7 June 1944, General O’Daniel received a teletype which read, “Please give my old division, the Third, my thanks, and to my first regiment in […]
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July 16, 2010

Coffee may have perks for longer living

Drinking up to six cups of coffee a day may lower the overall odds of dying prematurely, mainly because it cuts the risk of dying from […]
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July 16, 2010

Coffee’s endless health debate is grounded in fact

Today, I have three blogs to encourage all of you who, when you wake up at the crack of dawn each day need your coffee. Some […]
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December 8, 2010

Deficiencies Found in B-Complex Supplements

Tests of B vitamin supplements, including B-complexes and shot-sized energy drinks, revealed problems with the quality of 4 out of 18 products selected for review by […]
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February 14, 2011

Chocolate: The Love Drug . . . And Why It’s Good for You

For many, Valentine’s Day is the greatest of holidays, because it celebrates love and ardor. One of the most widely offered Valentine’s Day gifts is chocolate. […]
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January 8, 2012

Experts criticize young athletes’ use of energy drinks

USA Today reports that doctors increasingly are warning parents and coaches about energy drinks’ contents, lax labeling requirements, and the risks of high doses of caffeine […]
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December 7, 2021

Dietary choices could prevent healthy sleep

Sleep medicine experts say five substances people regularly consume can have a negative effect on sleep quality and duration.
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