Children’s Health

January 4, 2022

6 foods to eat to live better and longer

A new health mantra is that you are what you eat. Cardiologists are now saying your heart is what you eat. Neurologists and neuroscientists are saying […]
January 3, 2022

Why ivermectin still should not be used to prevent or treat COVID-19

I’ve written before about the truth behind all the rumors and myths surrounding using Ivermectin to prevent or treat COVID. But many questions still arise about […]
January 1, 2022

Monthly Family Update – January 2022

Here are the contents of this month’s newsletter: Last Day of Patient Care My Heart Catherization Book(s) Report (At First Light, The Best Gift, The Natural […]
December 28, 2021

Why diabetics should drink coffee

If you or a loved one has diabetes, you likely know that diabetes dramatically increases one’s risk of cardiovascular disease and premature death.
December 27, 2021

Pregnancy, smoking, and alcohol don’t mix

All the expectations, hopes, and dreams of the coming birth of a little baby can come crashing down when late in the pregnancy the baby stops […]
December 16, 2021

American Heart Association updates guidance for improving your diet and heart health

Healio reports, “The American Heart Association has published an updated dietary guidance that outlines 10 recommendations for improving diet quality and cardiometabolic health in the U.S.”
December 15, 2021

Diets high in processed foods linked to memory impairment

An animal-model study published in the journal Brain, Behavior, and Immunity has linked a diet high in processed foods to memory impairment when compared with a healthy diet.
December 13, 2021

Researchers find industrial plastics in majority of fast food items

The Washington Post reports, “A new study reports that far too often, small amounts of industrial chemicals called phthalates . . . have been found in samples of food […]
December 15, 2010

Vicks VapoRub may help ease nighttime cold symptoms in children

My mom, a nurse, used Vicks VapoRub on us boys as we grew up. She believed in it, as did our pediatrician, Gloria Weir, MD. And, […]
December 29, 2010

Adolescent obesity associated with risk of severe obesity in adulthood

Like many physicians who care for children and teens, I’m acutely aware of and concerned about the epidemic, the tsunami, of childhood overweight and obesity. Because […]
December 29, 2010

Overweight Children Are Affected More By Stress

American kids are really stressed out — not least of all overweight and obese kids, according to a new survey from the American Psychological Association. The […]
December 29, 2010

Study links excessive texting among teens to alcohol, sex, and drugs

How many texts does your child send and receive in a day? Could an increasing number indicate an increasing risk for problems? And, could a certain […]
January 3, 2011

Timely Reminder: Adults urged to get vaccinated against flu and pertussis

USA Today serves up a timely reminder for us adults:  “Although the Centers for Disease Control and Prevention recommends flu shots for everyone over six months […]
January 3, 2011

Fast-food restaurants target U.S. kids, study shows

Fast-food restaurants are stepping up efforts to market themselves and unhealthy food products to children and toddlers with television ads, websites, and even their own menus, […]