January 29, 2012
Fast foods, sodas, and ice cream may be American kids’ favorite menu items, but they’re also probably the worst for those with attention deficit-hyperactivity disorder (ADHD), […]
January 26, 2012
The Wall Street Journal reported on a study published in the Journal of the American Medical Association suggesting that a person’s total calorie intake, regardless of the […]
January 17, 2012
This headline is no surprise to readers of this blog. Almost all of us can improve our nutritional habits.
January 15, 2012
The Detroit Free Press discussed the advantages of healthy eating and exercise. “The American Heart Association says cardiovascular disease is the No. 1 cause of death […]
July 24, 2011
It turns out that there are some specific foods that may be the biggest culprits behind weight gain according to a study published in the New England […]
June 27, 2011
The US Department of Agriculture recently unveiled the long awaited replacement for the food pyramid, the triangle of nutrition introduced back in 1992. And I, for […]
March 4, 2011
Here’s a shout out to Mrs. Obama. News reports say that the First Lady and Wal-Mart have forged an agreement geared at preventing childhood obesity. Media […]
February 7, 2011
Many of us eat lunch parked in front of a computer, but that habit might be boosting our appetite for dessert, a small study suggests.
November 26, 2010
One of the wonderful things about Thanksgiving dinner is there are often lots of delicious leftovers. You can just warm up a few of your favorite […]
November 26, 2010
Well, it’s the day after Thanksgiving, and there are at least two or three things on most people’s minds: (1) Black Friday shopping, (2) Football, and/or […]
November 1, 2010
Sitting down to eat a real meal three times a day may be a better strategy for weight loss than grazing on several smaller “mini-meals,” new […]
October 20, 2010
As a parent preparing for your child’s school day, it may be helpful to remember that healthy meals and snacks are essential for learning. Here are […]
January 29, 2012
Fast foods, sodas, and ice cream may be American kids’ favorite menu items, but they’re also probably the worst for those with attention deficit-hyperactivity disorder (ADHD), […]
January 26, 2012
The Wall Street Journal reported on a study published in the Journal of the American Medical Association suggesting that a person’s total calorie intake, regardless of the […]
January 17, 2012
This headline is no surprise to readers of this blog. Almost all of us can improve our nutritional habits.
January 15, 2012
The Detroit Free Press discussed the advantages of healthy eating and exercise. “The American Heart Association says cardiovascular disease is the No. 1 cause of death […]
July 24, 2011
It turns out that there are some specific foods that may be the biggest culprits behind weight gain according to a study published in the New England […]
June 27, 2011
The US Department of Agriculture recently unveiled the long awaited replacement for the food pyramid, the triangle of nutrition introduced back in 1992. And I, for […]
March 4, 2011
Here’s a shout out to Mrs. Obama. News reports say that the First Lady and Wal-Mart have forged an agreement geared at preventing childhood obesity. Media […]
February 7, 2011
Many of us eat lunch parked in front of a computer, but that habit might be boosting our appetite for dessert, a small study suggests.
November 26, 2010
One of the wonderful things about Thanksgiving dinner is there are often lots of delicious leftovers. You can just warm up a few of your favorite […]
November 26, 2010
Well, it’s the day after Thanksgiving, and there are at least two or three things on most people’s minds: (1) Black Friday shopping, (2) Football, and/or […]
November 1, 2010
Sitting down to eat a real meal three times a day may be a better strategy for weight loss than grazing on several smaller “mini-meals,” new […]
October 20, 2010
As a parent preparing for your child’s school day, it may be helpful to remember that healthy meals and snacks are essential for learning. Here are […]