April 21, 2022
The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]
April 15, 2022
All of the research so far seems to say that a plant-based or Mediterranean type diet plays a role in the prevention and treatment of dementia.
April 14, 2022
Shawn Zylberberg writing for the Wine Spectator recently wrote about a study claiming, “All drinking increases heart disease risk” She shows us a newer study that […]
April 12, 2022
There is an association between drinking coffee — particularly two to three cups each day — and a lower risk of new or worsening heart disease, a […]
April 11, 2022
If you are using or considering a diet app on your smartphone, you may want to consider reading an informative article by the New York Times.
April 5, 2022
We know that the benefits to infants that are exclusively breastfed are myriad. A new study looks at the impact of breastfeeding on the risk of […]
April 4, 2022
CNN reports that “eating avocados reduced the risk of” cardiovascular disease (CVD) “in both men and women, including when eaten in place of butter, cheese or processed […]
April 1, 2022
Here are the contents of this month’s newsletter: At First Light World Premiere next week at LSU in Baton Rouge “Ask Dr. Walt” in Today’s Christian […]
March 31, 2022
For people who are at risk for or have diabetes, drinks sweetened without sugar may help with overall sugar intake, according to a new study.
March 29, 2022
I’ve told you in the past that sleeping in a dark room with no light improves sleep and overall health. A new study reported that sleeping for only […]
March 17, 2022
I’ve had a number of family and friends who have benefited from using the online service Noom
March 10, 2022
My patients are often surprised to learn that better sleep, along with exercise and good nutrition, helps with weight loss.
April 21, 2022
The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]
April 15, 2022
All of the research so far seems to say that a plant-based or Mediterranean type diet plays a role in the prevention and treatment of dementia.
April 14, 2022
Shawn Zylberberg writing for the Wine Spectator recently wrote about a study claiming, “All drinking increases heart disease risk” She shows us a newer study that […]
April 12, 2022
There is an association between drinking coffee — particularly two to three cups each day — and a lower risk of new or worsening heart disease, a […]
April 11, 2022
If you are using or considering a diet app on your smartphone, you may want to consider reading an informative article by the New York Times.
April 5, 2022
We know that the benefits to infants that are exclusively breastfed are myriad. A new study looks at the impact of breastfeeding on the risk of […]
April 4, 2022
CNN reports that “eating avocados reduced the risk of” cardiovascular disease (CVD) “in both men and women, including when eaten in place of butter, cheese or processed […]
April 1, 2022
Here are the contents of this month’s newsletter: At First Light World Premiere next week at LSU in Baton Rouge “Ask Dr. Walt” in Today’s Christian […]
March 31, 2022
For people who are at risk for or have diabetes, drinks sweetened without sugar may help with overall sugar intake, according to a new study.
March 29, 2022
I’ve told you in the past that sleeping in a dark room with no light improves sleep and overall health. A new study reported that sleeping for only […]
March 17, 2022
I’ve had a number of family and friends who have benefited from using the online service Noom
March 10, 2022
My patients are often surprised to learn that better sleep, along with exercise and good nutrition, helps with weight loss.