July 18, 2011
In the past I’ve told you that children younger than two years of age should have NO screen time, while children over two should have less […]
July 4, 2011
A summertime walk in the park with Fido counts toward one’s daily exercise regimen, and one which benefits both you and your four-legged best friend according […]
June 21, 2011
All children should be screened for high cholesterol when they’re 9 to 11 years old according to new guidelines from the National Lipid Association (NLA).
June 19, 2011
When heart attack survivors or those with heart disease take certain pain relievers it puts them at higher risk for heart attack or death according to […]
June 5, 2011
Stunning research published in the journal Epidemiology indicates that nearly one-fifth of Americans who are 24 to 32 years old have high blood pressure. And, the […]
May 19, 2011
In a number of previous blogs, I’ve warned you of the risks of too much TV for your kids. Now we have a new and far […]
May 19, 2011
In past blogs, I’ve told you that the obesity epidemic among teens not only results in “Obese children showing signs of heart disease,” but that “Obese […]
May 15, 2011
You are likely aware of folks who regularly fast for spiritual reasons. But, did you know that there are significant phyicals benefits to the discipline of […]
May 13, 2011
While writing this blog, I was listening to Simon and Garfunkel singing, “Slow down, you move too fast. You need to make the morning last.” At […]
April 30, 2011
Having a good laugh helps relieve stress and benefits your blood vessels, according to yet another expert.
April 29, 2011
If you or someone you love is overweight or obese, here’s some good news on a couple of other ways (other than better nutrition and exercise) […]
April 27, 2011
Laughter and music not only lift the mood, they might also drop blood pressure among middle-aged adults, a new study suggests.
July 18, 2011
In the past I’ve told you that children younger than two years of age should have NO screen time, while children over two should have less […]
July 4, 2011
A summertime walk in the park with Fido counts toward one’s daily exercise regimen, and one which benefits both you and your four-legged best friend according […]
June 21, 2011
All children should be screened for high cholesterol when they’re 9 to 11 years old according to new guidelines from the National Lipid Association (NLA).
June 19, 2011
When heart attack survivors or those with heart disease take certain pain relievers it puts them at higher risk for heart attack or death according to […]
June 5, 2011
Stunning research published in the journal Epidemiology indicates that nearly one-fifth of Americans who are 24 to 32 years old have high blood pressure. And, the […]
May 19, 2011
In a number of previous blogs, I’ve warned you of the risks of too much TV for your kids. Now we have a new and far […]
May 19, 2011
In past blogs, I’ve told you that the obesity epidemic among teens not only results in “Obese children showing signs of heart disease,” but that “Obese […]
May 15, 2011
You are likely aware of folks who regularly fast for spiritual reasons. But, did you know that there are significant phyicals benefits to the discipline of […]
May 13, 2011
While writing this blog, I was listening to Simon and Garfunkel singing, “Slow down, you move too fast. You need to make the morning last.” At […]
April 30, 2011
Having a good laugh helps relieve stress and benefits your blood vessels, according to yet another expert.
April 29, 2011
If you or someone you love is overweight or obese, here’s some good news on a couple of other ways (other than better nutrition and exercise) […]
April 27, 2011
Laughter and music not only lift the mood, they might also drop blood pressure among middle-aged adults, a new study suggests.