November 8, 2011
After so many recent blogs with negative news about your health risks, I thought you’d enjoy a positive one … chocolate reduces stroke risk!
October 18, 2011
The Los Angeles Times “Booster Shots” blog reports, “Healthy women who go through menopause naturally may lower their risk of heart disease if they take hormone […]
October 12, 2011
As you may know from my previous blogs, millions of women looking to ease menopause symptoms turn to hormone replacement therapy (HRT)–also called hormone therapy (HT). […]
October 11, 2011
So, for adding small amounts of salt to your food, should you use salt from the earth or salt of the sea (sea salt)? Recently a […]
October 10, 2011
A new study suggests that waiting at least an hour after dinner before going to sleep reduces your risk of stroke by about two-thirds.
October 7, 2011
ABC World News reported that “chocolate may be a kind of secret weapon against heart disease.” So, what’s the scoop?
October 4, 2011
A dietary intervention study of cholesterol-lowering foods with either two or seven counseling sessions significantly lowered LDL cholesterol (the lethal or bad cholesterol) compared with a […]
October 3, 2011
A major study is reporting that people who practiced four low-risk behaviors are 63% less likely to die (during the stydy period) than those who kept none […]
September 9, 2011
More research is showing that even small amounts of aerobic exercise help lower coronary heart disease risk. The newest review was published in the journal Circulation, the journal […]
August 9, 2011
Being satisfied with your life can be good for your heart. That’s the finding of a new study that included almost 8,000 British civil servants, average age […]
August 7, 2011
Adherence to a healthier lifestyle was significantly associated with a lower risk of sudden cardiac death (SCD) in a new analysis from the Nurses’ Health Study.
August 1, 2011
Medscape reported that, according to research presented at the American Diabetes Association’s annual meeting, “consumers of diet soft drinks experienced a 70% greater increase in waist […]
November 8, 2011
After so many recent blogs with negative news about your health risks, I thought you’d enjoy a positive one … chocolate reduces stroke risk!
October 18, 2011
The Los Angeles Times “Booster Shots” blog reports, “Healthy women who go through menopause naturally may lower their risk of heart disease if they take hormone […]
October 12, 2011
As you may know from my previous blogs, millions of women looking to ease menopause symptoms turn to hormone replacement therapy (HRT)–also called hormone therapy (HT). […]
October 11, 2011
So, for adding small amounts of salt to your food, should you use salt from the earth or salt of the sea (sea salt)? Recently a […]
October 10, 2011
A new study suggests that waiting at least an hour after dinner before going to sleep reduces your risk of stroke by about two-thirds.
October 7, 2011
ABC World News reported that “chocolate may be a kind of secret weapon against heart disease.” So, what’s the scoop?
October 4, 2011
A dietary intervention study of cholesterol-lowering foods with either two or seven counseling sessions significantly lowered LDL cholesterol (the lethal or bad cholesterol) compared with a […]
October 3, 2011
A major study is reporting that people who practiced four low-risk behaviors are 63% less likely to die (during the stydy period) than those who kept none […]
September 9, 2011
More research is showing that even small amounts of aerobic exercise help lower coronary heart disease risk. The newest review was published in the journal Circulation, the journal […]
August 9, 2011
Being satisfied with your life can be good for your heart. That’s the finding of a new study that included almost 8,000 British civil servants, average age […]
August 7, 2011
Adherence to a healthier lifestyle was significantly associated with a lower risk of sudden cardiac death (SCD) in a new analysis from the Nurses’ Health Study.
August 1, 2011
Medscape reported that, according to research presented at the American Diabetes Association’s annual meeting, “consumers of diet soft drinks experienced a 70% greater increase in waist […]