July 20, 2022
A study of more than 100,000 adults in 21 countries found that being sedentary for more than 8 hours each day is dangerous to your health.
April 12, 2022
There is an association between drinking coffee — particularly two to three cups each day — and a lower risk of new or worsening heart disease, a […]
April 25, 2010
The amount of fish oil one has to take each day depends upon why one is taking it. Here are some diseases and the amount of […]
April 23, 2010
I may have blogged more on vitamin D this year than any other topic. And, now, the Los Angeles Times is reporting, “Raising the amount of vitamin […]
July 20, 2022
A study of more than 100,000 adults in 21 countries found that being sedentary for more than 8 hours each day is dangerous to your health.
April 12, 2022
There is an association between drinking coffee — particularly two to three cups each day — and a lower risk of new or worsening heart disease, a […]
April 25, 2010
The amount of fish oil one has to take each day depends upon why one is taking it. Here are some diseases and the amount of […]
April 23, 2010
I may have blogged more on vitamin D this year than any other topic. And, now, the Los Angeles Times is reporting, “Raising the amount of vitamin […]