May 25, 2010
According to a new review of the role of perimenopausal hormone therapy published in Obstetrics & Gynecology, women must be informed of the potential benefits and […]
May 5, 2010
Some experts say statins help healthier people, but others worry about risks. So, when the U.S. Food and Drug Administration (FDA) approved the use of the […]
April 25, 2010
The amount of fish oil one has to take each day depends upon why one is taking it. Here are some diseases and the amount of […]
April 23, 2010
I may have blogged more on vitamin D this year than any other topic. And, now, the Los Angeles Times is reporting, “Raising the amount of vitamin […]
April 2, 2010
Just in the nick of time — before the Easter chocolate consumption begins, comes a study letting us know that a small amount of that dark […]
April 2, 2010
The benefits of being a chocolate lover From Health magazine This ultimate feel-good food keeps your heart healthy, mood up, and body in great shape. Find […]
April 2, 2010
As we head into the Easter weekend, I wanted to offer you some blogs on healthier nutrition choices. Here are ten choices that you can make […]
March 30, 2010
Easter eggs and other chocolate may be good for you – at least in small quantities and preferably if it’s dark chocolate – according to research […]
March 25, 2010
Like happiness, loneliness is contagious In my book, the 10 Essentials of Happy, Healthy People, one of the ten essentials of health I write about is […]
March 7, 2010
According to new research, vitamin D supplements may not only help your bones, they may help protect your heart. A new review of research on vitamin D […]
March 5, 2010
TV watching in early adulthood is linked to increase in risk factors for heart disease, researchers have just announced. They studied more than 5,600 men and […]
March 3, 2010
In a large, population-based study out of Europe, researchers found that an increased positive affect (happiness) was protective against a 10-year incidence of coronary heart disease. […]
May 25, 2010
According to a new review of the role of perimenopausal hormone therapy published in Obstetrics & Gynecology, women must be informed of the potential benefits and […]
May 5, 2010
Some experts say statins help healthier people, but others worry about risks. So, when the U.S. Food and Drug Administration (FDA) approved the use of the […]
April 25, 2010
The amount of fish oil one has to take each day depends upon why one is taking it. Here are some diseases and the amount of […]
April 23, 2010
I may have blogged more on vitamin D this year than any other topic. And, now, the Los Angeles Times is reporting, “Raising the amount of vitamin […]
April 2, 2010
Just in the nick of time — before the Easter chocolate consumption begins, comes a study letting us know that a small amount of that dark […]
April 2, 2010
The benefits of being a chocolate lover From Health magazine This ultimate feel-good food keeps your heart healthy, mood up, and body in great shape. Find […]
April 2, 2010
As we head into the Easter weekend, I wanted to offer you some blogs on healthier nutrition choices. Here are ten choices that you can make […]
March 30, 2010
Easter eggs and other chocolate may be good for you – at least in small quantities and preferably if it’s dark chocolate – according to research […]
March 25, 2010
Like happiness, loneliness is contagious In my book, the 10 Essentials of Happy, Healthy People, one of the ten essentials of health I write about is […]
March 7, 2010
According to new research, vitamin D supplements may not only help your bones, they may help protect your heart. A new review of research on vitamin D […]
March 5, 2010
TV watching in early adulthood is linked to increase in risk factors for heart disease, researchers have just announced. They studied more than 5,600 men and […]
March 3, 2010
In a large, population-based study out of Europe, researchers found that an increased positive affect (happiness) was protective against a 10-year incidence of coronary heart disease. […]