May 24, 2022 Published by Walt Larimore at May 24, 2022Studies link Mediterranean diet to improved heart health and moodFor a number of years, the Mediterranean Diet has been rated by U.S. News and World Reports at the top of its “Best Diets Overall,” “The Best […]
April 28, 2022 Published by Walt Larimore at April 28, 2022Exercise is powerful medicine for depression or anxietyIf you or someone you love suffers with anxiety or depression, three recent studies bring some very good news when it comes to the impact of […]
May 24, 2022 Published by Walt Larimore at May 24, 2022Studies link Mediterranean diet to improved heart health and moodFor a number of years, the Mediterranean Diet has been rated by U.S. News and World Reports at the top of its “Best Diets Overall,” “The Best […]
April 28, 2022 Published by Walt Larimore at April 28, 2022Exercise is powerful medicine for depression or anxietyIf you or someone you love suffers with anxiety or depression, three recent studies bring some very good news when it comes to the impact of […]