preventing cardiovascular disease

February 1, 2024

List of my January 2024 Blogs on “Where was Dad 80 years ago today?”

I’ve just begin a blog that will continue on most days for the next 18 months or so following my father’s exploits and adventures during WWII. […]
February 1, 2024

The latest evidence on COVID-19 vaccines: What you need to know and what the best science shows

This week, I’ve been updating you on the latest evidence on the safety and effectiveness of the COVID vaccines, including the benefits and the risks you […]
January 31, 2024

January 31 – February 9, 1944 – A teenage WWII hero sails across the North Atlantic

On a January night in 1944, we boarded a troop transport carrying a cargo of 5,000 replacement infantrymen out of Newport News, Virginia. Each of us […]
January 31, 2024

A reader writes that “Big Pharma wants you to believe ivermectin will not prevent or treat COVID but IT WILL!” Is this true or false?

Another reader wrote me that “Big Pharma wants you to believe ivermectin will neither prevent nor treat COVID, but IT WILL!” [emphasis is his] Is he […]
January 30, 2024

January 30, 1944 – A teenage WWII hero prepares to ship out – Part 7 – Boarding the ship

On January 30, 1944, Phil boarded a train at Camp Patrick Henry that would transport the men to Norfolk, Virginia, on the Chesapeake Bay. His eyes […]
January 30, 2024

Have “immense numbers” of those who received the COVID vaccine actually had “ruinously adverse effects” or “died”?

Yesterday, a reader wrote to me saying, “That immense numbers of those to whom mRNA “vaccines” have been administered have been ruinously adversely affected by their […]
January 29, 2024

Florida Surgeon General’s anti-vax warning debunked

Florida Surgeon General Joseph Ladapo, MD, PhD, recently issued a strongly-worded warning that COVID-19 mRNA vaccines should not be used. Paul Offit, MD, of Children’s Hospital […]
January 26, 2024

Good-bye to “Ask Dr Walt” after four seasons on LiftableTV

From 2021-2022, I was honored to host a TV show, “Ask Dr. Walt” on LiftableTV. I was delighted that the show ran for four seasons, totaling […]
January 25, 2022

Some say getting COVID is safer than the vaccine. They are wrong!

Getting a COVID-19 vaccination is a far, far safer way to build protection than getting sick with COVID-19. The reason is simple: COVID-19 vaccination helps protect […]
February 1, 2022

Monthly Family Update – February 2022

Here are the contents of this month’s newsletter: Barb’s BIG Surprise Birthday Celebration “At First Light” – 77 days and counting to the April 19 release “At […]
February 10, 2022

Worry increases a man’s heart disease risks, even when young

Healio reports, “Higher levels of anxiety were linked to increases in cardiometabolic risk biomarkers over time in men researchers reported in the Journal of the American Heart […]
February 15, 2022

Breast-feeding protects the mother’s cardiovascular health

Most everyone knows that breastfeeding has myriad benefits for the growing baby. But did you know that breastfeeding has many benefits for the mother also? Now […]
February 21, 2022

Marijuana use associated with higher cardiovascular risk

Under the “this should be absolutely no surprise” category, new research suggests that the use of marijuana may raise a person’s risk for atherosclerotic cardiovascular disease […]
March 16, 2022

Women who breastfed children much less likely to develop or die from heart disease or stroke

Healio reports that women who ever breastfed during their lifetime were far less likely to develop heart disease or stroke.