August 1, 2011
Medscape reported that, according to research presented at the American Diabetes Association’s annual meeting, “consumers of diet soft drinks experienced a 70% greater increase in waist […]
July 18, 2011
In the past I’ve told you that children younger than two years of age should have NO screen time, while children over two should have less […]
June 30, 2011
US News & World Report ranks the DASH Diet Plan as BEST overall diet plan. If you’ve never heard of the DASH diet, you’re not alone.
May 19, 2011
In a number of previous blogs, I’ve warned you of the risks of too much TV for your kids. Now we have a new and far […]
May 13, 2011
While writing this blog, I was listening to Simon and Garfunkel singing, “Slow down, you move too fast. You need to make the morning last.” At […]
April 19, 2011
Researchers have found more proof that the Mediterranean diet is associated with improved blood pressure, blood sugar, and cholesterol. In short, it’s one highly healthy choice […]
April 8, 2011
Last week my blog, Diet soda consumption may be linked to increased heart attacks and strokes, was one of my most read postings in some time. […]
April 6, 2011
Readers of this blog over the last year, have seen many of my posts on the plethora of studies and recommendations about vitamin D. Now there’s […]
November 12, 2010
An easy-to-remember formula for good health (0, 5, 10, 30, 150) is proposed in a wonderful editorial in American Family Physician titled “Preventive Health: Time for […]
August 25, 2010
For the last couple of years, I’ve been offering my adolescent patients the option of checking their lipid panels, especially if they are overweight or obese. […]
August 20, 2010
Readers of this blog are well aware than many (if not most) Americans have insufficient to deficient levels of vitamin D. Other than prescribing oral vitamin […]
July 16, 2010
Today, I have three blogs to encourage all of you who, when you wake up at the crack of dawn each day need your coffee. Some […]
August 1, 2011
Medscape reported that, according to research presented at the American Diabetes Association’s annual meeting, “consumers of diet soft drinks experienced a 70% greater increase in waist […]
July 18, 2011
In the past I’ve told you that children younger than two years of age should have NO screen time, while children over two should have less […]
June 30, 2011
US News & World Report ranks the DASH Diet Plan as BEST overall diet plan. If you’ve never heard of the DASH diet, you’re not alone.
May 19, 2011
In a number of previous blogs, I’ve warned you of the risks of too much TV for your kids. Now we have a new and far […]
May 13, 2011
While writing this blog, I was listening to Simon and Garfunkel singing, “Slow down, you move too fast. You need to make the morning last.” At […]
April 19, 2011
Researchers have found more proof that the Mediterranean diet is associated with improved blood pressure, blood sugar, and cholesterol. In short, it’s one highly healthy choice […]
April 8, 2011
Last week my blog, Diet soda consumption may be linked to increased heart attacks and strokes, was one of my most read postings in some time. […]
April 6, 2011
Readers of this blog over the last year, have seen many of my posts on the plethora of studies and recommendations about vitamin D. Now there’s […]
November 12, 2010
An easy-to-remember formula for good health (0, 5, 10, 30, 150) is proposed in a wonderful editorial in American Family Physician titled “Preventive Health: Time for […]
August 25, 2010
For the last couple of years, I’ve been offering my adolescent patients the option of checking their lipid panels, especially if they are overweight or obese. […]
August 20, 2010
Readers of this blog are well aware than many (if not most) Americans have insufficient to deficient levels of vitamin D. Other than prescribing oral vitamin […]
July 16, 2010
Today, I have three blogs to encourage all of you who, when you wake up at the crack of dawn each day need your coffee. Some […]