I’ve told you in the past that inadequate or poor sleep can lead to overweight or obesity. Now HealthDay is reporting, “Insufficient sleep is tied to increased […]
I’ve told you in the past that sleeping in a dark room with no light improves sleep and overall health. A new study reported that sleeping for only […]
Researchers from Ohio State University wanted to study how sleep duration affected dietary choices. To do so, they analyzed data from nearly 20,000 U.S. adults ranging […]
The Wall Street Journal reports that according to a six-year study of some 442 Swiss patients published in the Archives of Surgery, Roux-en-Y gastric bypass surgery […]
Reuters reports that according to a study published in the American Journal of Clinical Nutrition, girls who ate meals and snacks frequently gained less weight than […]
The San Francisco Chronicle reports a study in Nature showing that irisin, “a hormone naturally found in muscle cells … rises during exercise, converting white fat into […]
The National Journal reports, “Nearly every American has at least one risk factor for heart disease,” according to a report from the American Heart Association.
The AP reports that officials with the Food and Drug Administration (FDA) “have issued warning letters to eight surgical centers and a marketing firm in California for […]
The Chicago Tribune reported, “Following a low-carb diet, even for only two days a week, was better than following a calorie-restricted diet every day for losing weight […]
The St. Louis (MO) Post-Dispatch reported that a study in the medical journal Obesity fond that “heart-health risk factors such as dangerous cholesterol levels and artery inflammation […]
I’ve told you in the past that inadequate or poor sleep can lead to overweight or obesity. Now HealthDay is reporting, “Insufficient sleep is tied to increased […]
I’ve told you in the past that sleeping in a dark room with no light improves sleep and overall health. A new study reported that sleeping for only […]
Researchers from Ohio State University wanted to study how sleep duration affected dietary choices. To do so, they analyzed data from nearly 20,000 U.S. adults ranging […]
The Wall Street Journal reports that according to a six-year study of some 442 Swiss patients published in the Archives of Surgery, Roux-en-Y gastric bypass surgery […]
Reuters reports that according to a study published in the American Journal of Clinical Nutrition, girls who ate meals and snacks frequently gained less weight than […]
The San Francisco Chronicle reports a study in Nature showing that irisin, “a hormone naturally found in muscle cells … rises during exercise, converting white fat into […]
The National Journal reports, “Nearly every American has at least one risk factor for heart disease,” according to a report from the American Heart Association.
The AP reports that officials with the Food and Drug Administration (FDA) “have issued warning letters to eight surgical centers and a marketing firm in California for […]
The Chicago Tribune reported, “Following a low-carb diet, even for only two days a week, was better than following a calorie-restricted diet every day for losing weight […]
The St. Louis (MO) Post-Dispatch reported that a study in the medical journal Obesity fond that “heart-health risk factors such as dangerous cholesterol levels and artery inflammation […]