lowering high blood pressure

April 14, 2024

An Introduction to my New Devotional: “What the Bible Says About …”

Many of you may remember when I was posting my “Morning Glory, Evening Grace” twice-a-day Biblical devotion in the remote past. For a number of years […]
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April 13, 2024

April 13, 1944 – Allies on beachhead stronger than ever; new drive is near

War Corespondent, Robert Vermillion, wrote, “Allied positions on the Anzio beachhead are stronger than ever 84 days after its founding, and the Germans, now completely on […]
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April 12, 2024

April 12, 1944 – Phil writes home after being ordered back to the front line

The Marnemen were eventually ordered back to the front lines on April 12th, replacing the 45th Infantry Division in the Carano-Padigliano area. Their mission was to “straighten […]
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April 11, 2024

April 11, 1944 – What It’s Like With The Yanks In Their Anzio Dugouts

War Correspondent, Ernie Pyle, wrote, “Practically everybody on the Anzio beach bead who is back of the outer defense line has his home underground. We correspondents […]
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April 10, 2024

April 10, 1944 – Nazi Shells Coming Faster Than You Could Count Them

War Correspondent Ernie Pyle wrote, “Our artillery up here [on Anzio] is terrific. The beachhead being as small as it is, we can whenever we wish […]
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April 10, 2024

NEWS: My New Devotional: “What the Bible Says About …”

Many of you may remember when I was posting my “Morning Glory, Evening Grace” twice-a-day Biblical devotion in the remote past. For a number of years […]
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April 9, 2024

April 9, 1944 – Easter on Anzio celebrated while hospital bombed yet again

Then on April 9, Catholics and Protestants massed side by side for an Easter service under a special dispensation from Lieutenant General Lucian K. Truscott, Jr. […]
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April 9, 2024

“Ask Dr. Walt” in Today’s Christian Living “Why choose a statin instead?” (Part 7 of 7)

I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. In the March 2024 issue I addressed some options on treating high […]
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June 13, 2011

Breastfed babies have better head growth and lower blood pressure

Breastfeeding is universally recommended as the superior method for feeding infants because it’s linked to prevention of SIDS (sudden infant death syndrome) and long-term prevention of […]
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July 4, 2011

A walk with Fido is good for your health

A summertime walk in the park with Fido counts toward one’s daily exercise regimen, and one which benefits both you and your four-legged best friend according […]
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January 20, 2012

Normalizing blood pressure in middle age reduces lifetime risk for heart disease, stroke

HealthDay reports, “Blood pressure changes in middle age can affect your lifetime risk for heart disease and stroke,” according to a study published in Circulation.
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January 20, 2012

Treating high blood pressure in the elderly helps prolong life

MedPage Today reports, “Older patients with isolated systolic hypertension gained an extra day of life expectancy for every month of treatment with diuretic-based stepped care, according […]
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February 18, 2012

Black tea may help lower blood pressure

The Los Angeles Times “Booster Shots” blog reports, “Drinking three cups of black tea daily over months may help lower blood pressure,” according to research published […]
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July 27, 2022

Is routine walking an effective strategy to lower blood pressure?

According to a report from the American Academy of Family Physicians (AAFP), hypertension (high blood pressure) can contribute to heart disease and is affected by an individual’s […]
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