holiday eating
September 13, 2023
A couple of months ago, I received an email from an old friend, Chuck. We grew up together in Baton Rouge and competed on the same […]
September 11, 2023
People increasingly understand there are no medical cures for dementia or Alzheimer’s. No wonder more than one-third of all adults and over 80 percent of older […]
September 8, 2023
Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. A new study shows that adults who follow the Nordic diet have greater […]
September 6, 2023
Are you ready for another heartwarming episode of “Chats from the Blog Cabin” with “The Frugal Mom”? Melissa Vera, the host, writes, “We’re honored to have […]
September 4, 2023
When you worry about your health, what concerns you most? In the past, most folks worried about cancer or heart disease. Not any longer! Surveys show […]
September 1, 2023
Here are the contents of this month’s newsletter: My Father was inducted into the 3rd Infantry Division’s Marne Hall of Fame Other At First Light news […]
August 30, 2023
I have a long-time, dear, dear friend, Al Weir, MD, who has for many years written a weekly devotion for the Christian Medical and Dental Associations […]
August 28, 2023
Optimum health requires not only that you take personal responsibility for your healthcare and choose to be your own healthcare quarterback, but also that you wisely […]
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December 16, 2022
This is a reprint of one of the more popular blogs I posted in the past. It’s adapted from an AP story on how we, as […]
December 18, 2022
Below is an article I wrote for Significant Living magazine on Ten Health Eating Tips for the Holiday Season a few years back. But it’s still pretty […]
December 20, 2022
Too many holiday party buffet tables loaded with decadent treats can lead to overstuffed plates — and overstuffed pants. So, here are some tips from HealthDay […]
December 21, 2022
For those of you who are diabetics, holiday parties, desserts, and buffets can throw your meal plan way off-track. Here are some tips from HealthDay News: