August 17, 2022
Frequent readers of this blog understand the healthful benefits of a good night’s sleep – from reducing weight to improved mental and physical health. Now the […]
May 6, 2022
Studies in humans and animals have found that using e-cigarettes can contribute to inflammatory changes in the heart, brain, colon, and lungs. A new study of mice […]
April 14, 2022
Shawn Zylberberg writing for the Wine Spectator recently wrote about a study claiming, “All drinking increases heart disease risk” She shows us a newer study that […]
April 12, 2022
There is an association between drinking coffee — particularly two to three cups each day — and a lower risk of new or worsening heart disease, a […]
March 29, 2022
I’ve told you in the past that sleeping in a dark room with no light improves sleep and overall health. A new study reported that sleeping for only […]
February 10, 2022
Healio reports, “Higher levels of anxiety were linked to increases in cardiometabolic risk biomarkers over time in men researchers reported in the Journal of the American Heart […]
August 17, 2022
Frequent readers of this blog understand the healthful benefits of a good night’s sleep – from reducing weight to improved mental and physical health. Now the […]
May 6, 2022
Studies in humans and animals have found that using e-cigarettes can contribute to inflammatory changes in the heart, brain, colon, and lungs. A new study of mice […]
April 14, 2022
Shawn Zylberberg writing for the Wine Spectator recently wrote about a study claiming, “All drinking increases heart disease risk” She shows us a newer study that […]
April 12, 2022
There is an association between drinking coffee — particularly two to three cups each day — and a lower risk of new or worsening heart disease, a […]
March 29, 2022
I’ve told you in the past that sleeping in a dark room with no light improves sleep and overall health. A new study reported that sleeping for only […]
February 10, 2022
Healio reports, “Higher levels of anxiety were linked to increases in cardiometabolic risk biomarkers over time in men researchers reported in the Journal of the American Heart […]