September 30, 2022
According to a report in Medical News Today, replacing 30 minutes of social media use per day with physical activity can enhance emotional well-being and reduce […]
December 7, 2011
The Los Angeles Times “Booster Shots” blog reports that according to a study by epidemiologists at University College, London, “happiness is good for your health.” The results […]
June 14, 2011
The Bible teaches, “‘In your anger do not sin’: Do not let the sun go down while you are still angry …” (Ephesians 4:26). In other […]
March 3, 2010
In a large, population-based study out of Europe, researchers found that an increased positive affect (happiness) was protective against a 10-year incidence of coronary heart disease. […]
March 3, 2010
So, be honest: Is you life glass half-full or half-empty? I tend to be the former, and based upon the research I’m glad I have a […]
March 3, 2010
Loneliness, like happiness, can be contagious, says recent research showing how feeling lonely can make others lonely, too. Below are the details from a report in […]
August 10, 2009
In my new book (to be released in a couple of weeks), 10 Essentials of Happy, Healthy People, I have a chapter on “Avoid Loneliness Like […]
December 8, 2008
The Washington Post is reporting, “Happiness is contagious, spreading among friends, neighbors, siblings, and spouses like the flu.” They base their headline on a study published […]
September 30, 2022
According to a report in Medical News Today, replacing 30 minutes of social media use per day with physical activity can enhance emotional well-being and reduce […]
December 7, 2011
The Los Angeles Times “Booster Shots” blog reports that according to a study by epidemiologists at University College, London, “happiness is good for your health.” The results […]
June 14, 2011
The Bible teaches, “‘In your anger do not sin’: Do not let the sun go down while you are still angry …” (Ephesians 4:26). In other […]
March 3, 2010
In a large, population-based study out of Europe, researchers found that an increased positive affect (happiness) was protective against a 10-year incidence of coronary heart disease. […]
March 3, 2010
So, be honest: Is you life glass half-full or half-empty? I tend to be the former, and based upon the research I’m glad I have a […]
March 3, 2010
Loneliness, like happiness, can be contagious, says recent research showing how feeling lonely can make others lonely, too. Below are the details from a report in […]
August 10, 2009
In my new book (to be released in a couple of weeks), 10 Essentials of Happy, Healthy People, I have a chapter on “Avoid Loneliness Like […]
December 8, 2008
The Washington Post is reporting, “Happiness is contagious, spreading among friends, neighbors, siblings, and spouses like the flu.” They base their headline on a study published […]