fish
August 22, 2022
Do you have a family history of prostate cancer? Here’s some exciting news on how to decrease your cancer risk.
March 8, 2022
HealthDay reports a large study that suggests that people who adhere to no-meat and low-meat diets “may have lower risks of some of the most common cancers.”
January 10, 2022
Fish, even in moderate amounts, may help stave off vascular disease in the brain in older adults, a recent study suggests.
January 8, 2012
ABC News reports on its website that according to a study presented at the Radiological Society of North America’s annual meeting, “eating baked or broiled fish may […]
October 17, 2011
According to a study published in the journal Stroke, individuals who consume fish on a few occasions weekly may face a lower risk of suffering a […]
November 5, 2010
Good news! Aging does not have to equal weight gain. Women do tend to put on a pound a year in their 40s and 50s, but […]
April 2, 2010
Holiday weekends are not necessarily the easiest time to cut unhealthy and saturated fats. But, according to this practical article from Health.com, it couldn’t be easier […]
February 20, 2010
CNN has a nice report about a question that I’m often asked, “Which is healthier — farmed or wild fish?” These days, it’s hard to know […]
July 20, 2009
We know a Mediterranean diet is healthy and lengthens life. But, which items in this diet are most helpful? Well, finally, at study has teased out […]
March 18, 2009
Fish, which is high in “good fat,” omega-3 fatty acids, confers multiple health benefits, but it can be challenging to find freshest fish as so often […]