June 16, 2022
Correctly implemented intermittent fasting interventions can be a simple, affordable, and convenient solution for people needing to lose weight, according to research presented at an Obesity […]
June 12, 2022
I’ve not posted on Christian fasting for spiritual purposes in a couple of years, but I received a nice question posed to my “Ask Dr. Walt” […]
June 1, 2022
Here are the contents of this month’s newsletter: My and Barb’s Annual “Walk for Life” At First Light, the WWII book about my dad was featured […]
November 1, 2021
Eating meals within a consistent window of time may help reduce a person’s risk of heart disease or diabetes, according to a new review published in Endocrine Reviews.
June 16, 2022
Correctly implemented intermittent fasting interventions can be a simple, affordable, and convenient solution for people needing to lose weight, according to research presented at an Obesity […]
June 12, 2022
I’ve not posted on Christian fasting for spiritual purposes in a couple of years, but I received a nice question posed to my “Ask Dr. Walt” […]
June 1, 2022
Here are the contents of this month’s newsletter: My and Barb’s Annual “Walk for Life” At First Light, the WWII book about my dad was featured […]
November 1, 2021
Eating meals within a consistent window of time may help reduce a person’s risk of heart disease or diabetes, according to a new review published in Endocrine Reviews.