November 9, 2022
Research published in JAMA Network Open indicates that a commonly available commercial weight management program resulted in more weight loss than an informal do-it-yourself method.
June 16, 2022
Correctly implemented intermittent fasting interventions can be a simple, affordable, and convenient solution for people needing to lose weight, according to research presented at an Obesity […]
January 13, 2012
The Chicago Tribune reported, “Following a low-carb diet, even for only two days a week, was better than following a calorie-restricted diet every day for losing weight […]
January 11, 2012
The AP reports that the Food and Drug Administration (FDA) issued warning letters to seven companies, ordering them “to stop selling an unproven weight loss remedy that […]
November 18, 2011
NBC Nightly News recently reported that a new study gives us clues of “why it’s so hard to keep weight off once you have lost it.”
October 13, 2011
Readers know of my fondness for the Weight Watchers program, and that I highly recommend it. Now I have another reason to do so.
October 2, 2011
One of the most potentially dangerous category of supplements to take, at least in the U.S., is the category of weight loss supplements. Now there’s news […]
September 27, 2011
The Los Angeles Times and Chicago Tribune reported that the “long-discredited” human chorionic gonadotropin (hCG) “diet is making a comeback, and the renewed interest has spawned […]
May 10, 2011
A book touting the latest high-protein, hold-the-carbs regimen from France is due out in the United Statessoon, but critics abound. What’s the truth about the Dukan […]
November 1, 2010
Sitting down to eat a real meal three times a day may be a better strategy for weight loss than grazing on several smaller “mini-meals,” new […]
September 29, 2010
Healthy fast-food breakfasts? Sounds like an oxymoron, eh? Well, there may be some options for your consideration. And according to at least one expert, they’ll help […]
April 4, 2010
Here’s a bad news story to post the day after the Easter holiday — a day when many of us consume more calories that we should. […]
November 9, 2022
Research published in JAMA Network Open indicates that a commonly available commercial weight management program resulted in more weight loss than an informal do-it-yourself method.
June 16, 2022
Correctly implemented intermittent fasting interventions can be a simple, affordable, and convenient solution for people needing to lose weight, according to research presented at an Obesity […]
January 13, 2012
The Chicago Tribune reported, “Following a low-carb diet, even for only two days a week, was better than following a calorie-restricted diet every day for losing weight […]
January 11, 2012
The AP reports that the Food and Drug Administration (FDA) issued warning letters to seven companies, ordering them “to stop selling an unproven weight loss remedy that […]
November 18, 2011
NBC Nightly News recently reported that a new study gives us clues of “why it’s so hard to keep weight off once you have lost it.”
October 13, 2011
Readers know of my fondness for the Weight Watchers program, and that I highly recommend it. Now I have another reason to do so.
October 2, 2011
One of the most potentially dangerous category of supplements to take, at least in the U.S., is the category of weight loss supplements. Now there’s news […]
September 27, 2011
The Los Angeles Times and Chicago Tribune reported that the “long-discredited” human chorionic gonadotropin (hCG) “diet is making a comeback, and the renewed interest has spawned […]
May 10, 2011
A book touting the latest high-protein, hold-the-carbs regimen from France is due out in the United Statessoon, but critics abound. What’s the truth about the Dukan […]
November 1, 2010
Sitting down to eat a real meal three times a day may be a better strategy for weight loss than grazing on several smaller “mini-meals,” new […]
September 29, 2010
Healthy fast-food breakfasts? Sounds like an oxymoron, eh? Well, there may be some options for your consideration. And according to at least one expert, they’ll help […]
April 4, 2010
Here’s a bad news story to post the day after the Easter holiday — a day when many of us consume more calories that we should. […]