December 22, 2022
This last week, I saw three patients in the office all suffering from holiday depression. One was a grandmother who had suffered the tragic loss of […]
August 10, 2022
A study published in the British Journal of Nutrition found that people who regularly ate nutrient-rich fruits and vegetables reported more positive mental health.
June 24, 2022
You’ve heard that smartphone use may have potential health hazards, right? Well, it may be worse than we thought.
May 24, 2022
For a number of years, the Mediterranean Diet has been rated by U.S. News and World Reports at the top of its “Best Diets Overall,” “The Best […]
April 28, 2022
If you or someone you love suffers with anxiety or depression, three recent studies bring some very good news when it comes to the impact of […]
November 16, 2021
Besides the long-established benefits of breastfeeding for baby and mom, a new study reports one more: Nursing could help chase the blues away.
January 10, 2012
HealthDay reports, “Newer antidepressants seem to be about as effective as one another,” according to a meta-analysis published in the Annals of Internal Medicine and funded by […]
December 26, 2011
The New York Times reports, “For the millions of Americans who suffer from mild to severe winter blues – a condition called seasonal affective disorder, or […]
December 15, 2011
Want to prevent or reduce depression? There are two things you should consider: (1) dramatically reduce your TV time, and (2) increase your physical activity.
November 8, 2011
Dietary supplements containing SAMe (S-adenosyl-methionine) can be effective in treating osteoarthritis as well as depression and mood disorders, but only 7 out of ten SAM-e supplements […]
May 11, 2011
The Los Angeles Times “Booster Shots” blog reported, “Children and teens exposed to secondhand smoke are more likely to develop symptoms for a variety of mental health […]
February 21, 2011
The New York Times “Well” blog reported that, according to a study published in the Archives of General Psychiatry, bright light therapy, currently used to help […]
December 22, 2022
This last week, I saw three patients in the office all suffering from holiday depression. One was a grandmother who had suffered the tragic loss of […]
August 10, 2022
A study published in the British Journal of Nutrition found that people who regularly ate nutrient-rich fruits and vegetables reported more positive mental health.
June 24, 2022
You’ve heard that smartphone use may have potential health hazards, right? Well, it may be worse than we thought.
May 24, 2022
For a number of years, the Mediterranean Diet has been rated by U.S. News and World Reports at the top of its “Best Diets Overall,” “The Best […]
April 28, 2022
If you or someone you love suffers with anxiety or depression, three recent studies bring some very good news when it comes to the impact of […]
November 16, 2021
Besides the long-established benefits of breastfeeding for baby and mom, a new study reports one more: Nursing could help chase the blues away.
January 10, 2012
HealthDay reports, “Newer antidepressants seem to be about as effective as one another,” according to a meta-analysis published in the Annals of Internal Medicine and funded by […]
December 26, 2011
The New York Times reports, “For the millions of Americans who suffer from mild to severe winter blues – a condition called seasonal affective disorder, or […]
December 15, 2011
Want to prevent or reduce depression? There are two things you should consider: (1) dramatically reduce your TV time, and (2) increase your physical activity.
November 8, 2011
Dietary supplements containing SAMe (S-adenosyl-methionine) can be effective in treating osteoarthritis as well as depression and mood disorders, but only 7 out of ten SAM-e supplements […]
May 11, 2011
The Los Angeles Times “Booster Shots” blog reported, “Children and teens exposed to secondhand smoke are more likely to develop symptoms for a variety of mental health […]
February 21, 2011
The New York Times “Well” blog reported that, according to a study published in the Archives of General Psychiatry, bright light therapy, currently used to help […]