A reader asked, “Dr. Walt, What are the healthiest alternatives to sugar? I first posted a response to this in Today’s Christian Living in May 2023. […]
I was delighted to co-author a now best-selling book, Fit over 50: Make Simple Choices for a Healthier, Happier You, with my dear, long-time friend, Phillip […]
This week, I’ve been updating you on the latest evidence on the safety and effectiveness of the COVID vaccines, including the benefits and the risks you […]
On a January night in 1944, we boarded a troop transport carrying a cargo of 5,000 replacement infantrymen out of Newport News, Virginia. Each of us […]
Another reader wrote me that “Big Pharma wants you to believe ivermectin will neither prevent nor treat COVID, but IT WILL!” [emphasis is his] Is he […]
Yesterday, a reader wrote to me saying, “That immense numbers of those to whom mRNA “vaccines” have been administered have been ruinously adversely affected by their […]
In my book, SuperSized Kids: How to protect your child from the obesity threat, I warn that the childhood obesity epidemic was leading to dramatic increases […]
If parents falsely think that their children are normal weight, when in fact they are overweight or obese, then they are unlikely to do anything to […]
On its website, WFLD-TV Chicago reports students “at some schools across the country will be adding another test to their agendas: One that measures their body […]
In past blogs, I’ve told you that the obesity epidemic among teens not only results in “Obese children showing signs of heart disease,” but that “Obese […]
Family meals have long been an American tradition. During the past several decades, however, the American family has undergone radical changes—and family meals have changed at […]