breast cancer prevention

March 31, 2024

March 31, 1944 – A long letter home from Anzio

By the time you get this you will have seen, or will see some time, a write up about me in the Commercial. Also they will […]
March 31, 2024

Barb and I LOVE the Good News of Resurrection Sunday

Barb and I love Easter. Not because of chocolate bunnies, Easter eggs, Easter Sunrise services, spiral hams, family traditions, or marshmallow peeps. It’s because after celebrating […]
March 30, 2024

March 30, 1944 – Deserted city where Nero fiddled while Rome burned

Anzio and Nettuno run together along the coast of our beachhead, forming practically one city. There is really only one main street, which runs along the […]
March 29, 2024

March 29, 1944 – Living in a covered foxhole for 45 consecutive days on Anzio

Through March and April, 1944, things on Anzio remained unchanged. Living in a covered foxhole for 45 consecutive days was quite an experience.[1]
March 28, 2024

March 28, 1944 – Sometimes you hear shells coming, sometimes you don’t on Anzio

When you get to Anzio you waste no time getting off the boat, for you have been feeling pretty much like a clay pigeon in a […]
March 27, 2024

‘Dogface’ Hero: Headstrong Teen Becomes Highly Decorated Young Leader (Feb 2024 — ARMY magazine)

An article, ‘Dogface’ Hero: Headstrong Teen Becomes Highly Decorated Young Leader , based upon my and Mike Yorkey’s book, At First Light: A True World War […]
March 26, 2024

March 26, 1944 – A well deserved break at a rest camp

Beginning on 26 March, every two days another company the 30th Infantry was sent to the 3rd Division Rest Center in the heart of the Pine […]
March 25, 2024

March 25, 1944 – Fate of Anzio Beachhead rests heavily on the ‘Ducks’

Probably the two outstanding features of our handling of supplies on this 5th Army beachhead have been the “duck,” or amphibious truck, and our system of […]
December 29, 2011

Canadian guidelines recommend against mammograms for women in their 40’s

The Los Angeles Times “Booster Shots” blog reports that “a Canadian task force recommends” that women in their 40s should not undergo “routine mammograms.”
January 11, 2012

Mammograms really do reduce breast cancer deaths

HealthDay reports, “Women who get routine mammograms can lower their risk of dying from breast cancer by nearly half,” according to a Dutch study published in Cancer […]
January 12, 2012

Carbohydrate-rich foods linked to increased breast cancer risk

The Los Angeles Times “Booster Shots” blog reports that “increased carbohydrate intake was associated with a higher rate of breast cancer recurrence in survivors of the disease,” […]
February 6, 2012

For women who imbibe, red wine may be healthier option

When it comes to the consumption of alcohol, the message has been decidedly mixed. Some studies show that moderate consumption might offer some health benefits, especially […]
December 8, 2021

Five hours of moderate exercise a week reduces cancer risk

Just a few hours a week of moderate exercise may reduce your risk of cancer, a new study suggests.
July 8, 2022

Want a lower risk for breast cancer? Consider a plant-based diet

HealthDay reported, “Women who follow a healthy plant-based diet after menopause appear to face a substantially lower risk for breast cancer, new French research indicates.”