October 3, 2022
The Washington Post reported that prolonged sedentary time, despite exercise, may increase the “risk for a variety of health problems.”
September 9, 2022
ReachMD reported, “Now scientists have actually proved that going for just a two-minute walk after eating can bring with it a host of health benefits.”
August 17, 2022
Frequent readers of this blog understand the healthful benefits of a good night’s sleep – from reducing weight to improved mental and physical health. Now the […]
October 3, 2022
The Washington Post reported that prolonged sedentary time, despite exercise, may increase the “risk for a variety of health problems.”
September 9, 2022
ReachMD reported, “Now scientists have actually proved that going for just a two-minute walk after eating can bring with it a host of health benefits.”
August 17, 2022
Frequent readers of this blog understand the healthful benefits of a good night’s sleep – from reducing weight to improved mental and physical health. Now the […]