December 22, 2022
This last week, I saw three patients in the office all suffering from holiday depression. One was a grandmother who had suffered the tragic loss of […]
October 6, 2022
Dear Dr. Walt, all the men and most of the women in my family have died in their 40s or 50s from heart attacks, stroke, or […]
August 10, 2022
A study published in the British Journal of Nutrition found that people who regularly ate nutrient-rich fruits and vegetables reported more positive mental health.
July 7, 2022
Dear Dr. Walt, what are the best treatment options for insomnia? My doctor says health professionals are no longer using sleeping medications long-term. What’s that all […]
April 28, 2022
If you or someone you love suffers with anxiety or depression, three recent studies bring some very good news when it comes to the impact of […]
February 10, 2022
Healio reports, “Higher levels of anxiety were linked to increases in cardiometabolic risk biomarkers over time in men researchers reported in the Journal of the American Heart […]
May 11, 2011
The Los Angeles Times “Booster Shots” blog reported, “Children and teens exposed to secondhand smoke are more likely to develop symptoms for a variety of mental health […]
December 29, 2010
American kids are really stressed out — not least of all overweight and obese kids, according to a new survey from the American Psychological Association. The […]
October 1, 2010
A number of Christian scriptures recommend meditation as a spiritual discipline: Psalm 77:12: I will meditate on all your works and consider all your mighty deeds. […]
September 19, 2010
We’ve known for many years that stress and anxiety can affect a woman’s pregnancy, labor, and delivery. Now, a new study is connecting stress and conception. […]
April 28, 2010
I wanted you to read an excerpted from, “Belief in God Relieves Depression,” an interesting article in the The Washington Times by Jennifer Harper: The “Big […]
November 11, 2009
LifeNews.com is reporting on a new study from researchers at a university in New Zealand which found that 85 percent of women who had abortions report […]
December 22, 2022
This last week, I saw three patients in the office all suffering from holiday depression. One was a grandmother who had suffered the tragic loss of […]
October 6, 2022
Dear Dr. Walt, all the men and most of the women in my family have died in their 40s or 50s from heart attacks, stroke, or […]
August 10, 2022
A study published in the British Journal of Nutrition found that people who regularly ate nutrient-rich fruits and vegetables reported more positive mental health.
July 7, 2022
Dear Dr. Walt, what are the best treatment options for insomnia? My doctor says health professionals are no longer using sleeping medications long-term. What’s that all […]
April 28, 2022
If you or someone you love suffers with anxiety or depression, three recent studies bring some very good news when it comes to the impact of […]
February 10, 2022
Healio reports, “Higher levels of anxiety were linked to increases in cardiometabolic risk biomarkers over time in men researchers reported in the Journal of the American Heart […]
May 11, 2011
The Los Angeles Times “Booster Shots” blog reported, “Children and teens exposed to secondhand smoke are more likely to develop symptoms for a variety of mental health […]
December 29, 2010
American kids are really stressed out — not least of all overweight and obese kids, according to a new survey from the American Psychological Association. The […]
October 1, 2010
A number of Christian scriptures recommend meditation as a spiritual discipline: Psalm 77:12: I will meditate on all your works and consider all your mighty deeds. […]
September 19, 2010
We’ve known for many years that stress and anxiety can affect a woman’s pregnancy, labor, and delivery. Now, a new study is connecting stress and conception. […]
April 28, 2010
I wanted you to read an excerpted from, “Belief in God Relieves Depression,” an interesting article in the The Washington Times by Jennifer Harper: The “Big […]
November 11, 2009
LifeNews.com is reporting on a new study from researchers at a university in New Zealand which found that 85 percent of women who had abortions report […]