Sleep Health

March 2, 2024

Monthly Family Update – March 2024

Here are the contents of this month’s newsletter: At First Light released in soft cover Don’t miss my continuing blog series: “Where Was Phil Larimore 80 […]
March 1, 2024

List of my February 2024 Blogs on “Where was Dad 80 years ago today?”

I’m continuing a blog on most days for the next 18 months or so following my father’s exploits and adventures during WWII. Each blog will represent […]
February 29, 2024

February 29, 1944 – Dad his men survive a viscious attack on Anzio

On February 29, 1944, as the first streaks of light glinted on the snow-covered peaks of the Lepini mountains ringing the beachhead, regimental command had Phil […]
February 28, 2024

The American Teen Who Became a World War II Hero (magazine article from London)

The American. magazine is a British publication for ex-pats. In their January-February 2024 issue, they ran an article about my father’s WWII exploits and heroics that I […]
February 27, 2024

February 27, 1944 – Dad writes home from Anzio

From February 23-28, the 3rd Infantry Division continued to hold on to all positions and the usual aggressive patrolling was carried out. … The enemy was […]
February 26, 2024

My “Ask Dr. Walt” column in Today’s Christian Living on Acupuncture, Cooking Oils, and Vitamin Water

I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. I forgot to post the September 2023 issue where I addressed Acupuncture, […]
February 24, 2024

February 24, 1944 – A teenage WWII hero’s men comment of their first days on the front-line in war

Young men made many many discoveries in the first few days of combat, about war, about themselves, and about others on the front line in World […]
February 23, 2024

February 23, 1944 – A teenage WWII hero’s faces his first death on the front line at Anzio

The following night in shivering rain, Phil accompanied his men in his A&P platoon on his first mission to the front lines in World War II: […]
April 17, 2023

Ask Dr. Walt – Episode #01 – Five habits to live ten years longer

In this episode of Ask Dr. Walt, Dr. Walt Larimore shares five behavioral skills that can help you “live 12 to 14 years longer than others.” […]
June 28, 2023

Dietary Supplements – The Wild West of Good, Bad, and a Whole Lot of Ugly

My dear friend, Dónal O’Mathúna, PhD, and I co-authored a review article in the September 2022 edition of the Medical Clinics of North America, titled, “Dietary […]
September 27, 2023

Question: Does acupuncture have any medical benefit?

One of the readers of Today’s Christian Living, a bi-monthly magazine for which I write a “Ask Dr. Walt” column, asked, “Does acupuncture have any medical benefit?”
October 20, 2023

Apple a Day 008 – Lonely seniors at high-risk to use risky medications

Hi, everyone. I’m family physician, Dr. Walt Larimore, with an Apple a Day. The findings from multiple studies were made public at an Alzheimer’s Association International Conference […]
February 3, 2024

My best-selling book, “Fit over 50,” is on a limited-time $1.99 sale at Amazon and Target but you have to act FAST

I was delighted to co-author a now best-selling book, Fit over 50: Make Simple Choices for a Healthier, Happier You, with my dear, long-time friend, Phillip […]
February 26, 2024

My “Ask Dr. Walt” column in Today’s Christian Living on Acupuncture, Cooking Oils, and Vitamin Water

I enjoy being penning a bi-monthly column for the readers of Today’s Christian Living magazine. I forgot to post the September 2023 issue where I addressed Acupuncture, […]