Health and fitness experts have for years tried to entice people to exercise more by flogging long-range benefits such as losing weight or avoiding long-term illness […]
When it comes to the consumption of alcohol, the message has been decidedly mixed. Some studies show that moderate consumption might offer some health benefits, especially […]
The National Journal reports, “A tax on sugary soft drinks could discourage consumption just enough to save 26,000 people from dying of strokes, heart attacks, or […]
Here are the contents of this month’s Family Newsletter: Walt’s Books On Sale Family Update Publication Update 1) Walt’s New Devotional 2) Article in Significant Living […]
USA Today /Arizona Republic reports that a meta-analysis in published in the journal Perspectives on Psychological Science reviewed “more than 30 published studies” and “found divorced […]
The Washington Post “The Checkup” blog reports, “Smoking marijuana doesn’t appear to do the kind of damage to people’s lungs as smoking tobacco does,” according to […]
The San Francisco Chronicle reports a study in Nature showing that irisin, “a hormone naturally found in muscle cells … rises during exercise, converting white fat into […]
A new study, published online in the American Journal of Psychiatry, concluded that indicated that “the stimulants may be associated with sudden death.” If your child […]
The American Medical Association (AMA) says there’s no scientific proof to back up the claims of anti-aging or so-called ‘bioidentical’ hormones. And, quite frankly, I have […]
It’s not at all uncommon for people to flush unwanted or expired medications down the sink or toilet. However, more and more health groups say this […]
When I wrote my book, 10 Essentials of Highly Healthy People, I included information on how people can make decisions that will affect the quantity and […]
Skipping breakfast is a big no-no if you are trying to lose or maintain weight because it leads to high-calorie cravings later. Now researchers think they […]