Health Headlines

July 2, 2010

Melatonin for Kids?

Melatonin is becoming a popular sleep aid for children. Especially since more than 10% of kids have trouble sleeping. Many parents believe that melatonin might be […]
July 2, 2010

Strategies for Getting a Good Night’s Sleep

Here’s some excellent information on avoiding insomnia and getting a good night’s sleep using common-sense sleep hygiene. It’s from my friends at the Natural Medicines Comprehensive […]
June 30, 2010

Colon cleansing supplement claims of improving overall health “have no basis in science,” expert says

The Los Angeles Times  “Healthy Skeptic” column reports that “NuAge Colon Cleanse and Oxy-Powder makers say their products rid the body of toxins and help people […]
June 30, 2010

Homeopathic Cobra Venom for Pain? Watch out!

According to the experts at the Natural Medicines Comprehensive Database, Cobroxin and Nyloxin are new homeopathic products used for chronic pain. They come as an oral […]
June 30, 2010

Listening to Mozart Won’t Make Your Child Smarter

First we learned that DVDs intended for babies are not only not helpful to children, but may harm them. Now comes a study showing no evidence […]
June 28, 2010

Drinking fewer sugary drinks lowers blood pressure

The Los Angeles Times “Booster Shots” blog reported that “there may be a link between drinking fewer sugar-sweetened beverages and lowering blood pressure,” according to a study […]
June 28, 2010

Ten minutes of brisk exercise triggers metabolic changes lasting for at least an hour

The AP reports, “Ten minutes of brisk exercise triggers metabolic changes that last at least an hour,” with more fit exercisers reaping a greater number of […]
June 28, 2010

Study: Working overtime increases heart risk

People who regularly put in overtime and work 10 or 11-hour days increase their heart disease risk by nearly two-thirds, research suggests. The findings come from a […]
September 17, 2010

Consumer Reports Finds 12 Supplements with Unsafe Ingredients

ABC World News reported, “Dietary supplements are a $27 billion a year business in this country, but Consumer Reports has an alert” on “supplements the magazine says […]
September 17, 2010

Having a Sister Can Be Good For Your Emotional Health

My wife’s sister, Sue, is in town this week. Barb and Sue are extremely close and are having a wonderful time together. So, in honor of […]
September 19, 2010

Low-fat or low-carbohydrate diets may produce similar weight loss

My patients ask me all the time about the differences between the low-fat diets (i.e., South Beach) and the low-carb diets (i.e., Atkins). In the past, […]
September 19, 2010

Women should try to conceive as early as possible after miscarriage

In the past, when I’ve had a family suffer a miscarriage, I’ve advised them to wait three to six months before trying to conceive again. There were […]
September 19, 2010

Stressed women may have reduced chance of becoming pregnant

We’ve known for many years that stress and anxiety can affect a woman’s pregnancy, labor, and delivery. Now, a new study is connecting stress and conception. […]
September 19, 2010

The Blessing of Anastasha – Part 12

Little Anastasha, whose life we’ve been following for the last 12 weeks, is now about 214 days old, despite her terminal diagnosis of anencephaly. She continues […]