Health Headlines

December 24, 2010

A Christmas story – Part 3

Monday, I began a Christmas story that came from my book Bryson City Seasons. Part 2 was posted Wednesday. Here’s the last of three parts. I hope […]
December 24, 2010

Holiday Depression And Stress

Yesterday, my last day in the medical office before Christmas, I saw three patients all suffering from holiday depression. One was a grandmother who had suffered […]
December 22, 2010

A Christmas story – Part 2

Last time, I began a Christmas story that came from my book Bryson City Seasons. Here’s the second of three parts. I hope it will be […]
December 22, 2010

Give Yourself the Gift of a Stress-Free Holiday

Here are some steps you can take (if not this year, next) to protect your and your family’s health by keeping it simple during the Christmas […]
December 22, 2010

Ten Ways to Avoid Christmas Tree and Holiday Allergies

Here are some nice tips from the folks at Fox News. Of course, by now, some of us have learned the hard way, right? Rule No.1 […]
December 20, 2010

A Christmas story – Part 1

My most popular books, at least based upon sales and letters, are the Bryson City series. The series includes: Bryson City Tales: Stories of a Doctor’s First […]
December 20, 2010

Books for those considering the mission field (or praying for missionaries)

My dear friend, John McVay, who is the Chief of Staff at the In His Image Family Medicine Residency and also directs their Medical Missions Program wrote me […]
December 20, 2010

The ABCs of CPR Rearranged to “CAB”

Every shopping season we all hear a wrenching story or two of someone who dies of a heart attack at a mall with people standing around […]
May 25, 2010

Overall survival rate for children with cancer approximately 80%

The Wall Street Journal “Health Blog” reported that research published online in the Journal of Clinical Oncology indicates that the overall survival rate for children with […]
May 27, 2010

Indulging in four unhealthy behaviors ages the average individual by 12 years

It is generally understood that being inactive, eating poorly, smoking, and drinking too much are bad – very bad – for your health. Now, a newly […]
May 27, 2010

So, just how much activity is needed to improve your health?

The government’s latest physical activity guidelines recommend: Keep track by the week. Adults need at least 2½ hours of moderate-intensity activity each week, such as brisk […]
May 27, 2010

Warning to Parents: Tobacco “candy” could poison your kids

A scary report is out from Reuters Health claiming that thousands of young children are accidentally poisoned by tobacco products each year in the U.S., and […]
May 31, 2010

5 Skin Protection Tips For Memorial Day (and Summer)

Whether you are light- or dark-skinned, whether it’s cloudy or sunny outside, we physicians recommend you wear a sunscreen, and plenty of it. But, the simple act […]
May 31, 2010

Grilling This Memorial Day (and Summer)? Spices may play role in reducing cancer risk

Researchers are reporting that adding certain spices to your steaks or burgers before tossing them on the grill this Memorial Day (and summer)  will not only […]