Health Headlines

December 15, 2010

Regular exercise wards off colds and flu

Earlier this week I discussed how regular exercise can reduce your risk of depression. It can also help you reduce your risk or colds and the […]
December 15, 2010

Kids’ use of electronic media at night linked to problems

More than half of children who use electronic media before bedtime may have mood or learning problems during the day, a preliminary study of 40 young […]
December 13, 2010

Exercise Reduces Depression Risk

In past blogs I’ve told you about how exercise can help both prevent and treat depression. I also discuss this phenomena in my book, 10 Essentials […]
December 13, 2010

Want to Marry Your Soul Mate? Could This Lead An Increased Risk of Divorce?

I must confess: this one surprised me. But, after reading the details, I wonder … After all, Brad Wilcox is one of my favorite researchers and […]
December 13, 2010

More US adults aware they have hypertension. Do you?

Finally some good news in the recognition and treatment of high blood pressure (hypertension). The AP reports that, according to a report released by the Centers […]
December 10, 2010

Seniors should get whooping cough vaccine

An across the street neighbor was complaining the other day that her daughter and son-in-law in southern California were not going to let them visit their […]
December 10, 2010

Warning About Pacifiers Containing Honey

One of the joys of my professional life is serving as a member of the visiting faculty of a Christian family medicine residency, In His Image, […]
December 10, 2010

Pros and cons of the meningitis booster shot recommendation for 16-year-olds

For a number of years, I’ve been recommending the meningitis vaccine for kids at 10 to 11 years of age. I’ve always told parents, right now […]
May 10, 2010

Little evidence that supplements help tinnitus

The Los Angeles Times reports that although “tinnitus can sometimes be treated with electronic masking devices” or “cognitive behavioral therapy,” a number of sufferers “end up looking […]
May 11, 2010

Trip to Italy – Day #4 – Venice

Today, Tuesday, May 11, we leave Rome and head to one of our favorite Italian cities. The tourists call it ‘Venice,’ the Italians call it ‘Venezia,’ […]
May 12, 2010

Trip to Italy – Day #5 – Venice

We had not set an alarm clock, but were delighted to be awakened today, Wednesday, May 12, by the sound of an accordion and an man […]
May 12, 2010

A Simple ‘Thank You’ Brings Rewards to All

Expressing gratitude benefits both you and the person being thanked, a new study finds. This new research backs up the studies I discuss in my book, 10 […]
May 12, 2010

Let Your Kids Play Creatively and They Will Become Healthier Adults

According to new research, we grown-ups need to encourage our kids to play. Indeed, children who engage in creative and active play may grow up to […]
May 12, 2010

Most St. John’s Wort Supplements Fail Quality Tests

As I report in my best-selling book, Alternative Medicine: The claims, the options, the evidence, how to choose wisely, St. John’s wort can be a safe […]