September 21, 2021
If type 2 diabetes runs in your family, you may find yourself worrying about whether it will show up in you or your kids. And your […]
September 20, 2021
Sleep duration is tied to early Alzheimer’s disease according to a recent large analysis by Stanford University researchers. The study involved 4,417 with normal cognitive scores at […]
September 13, 2021
If you or someone you love is overweight or obese and age 35 or older, there’s a simple, inexpensive, and potentially lifesaving test you need.
September 10, 2021
If you or a loved one has diabetes, you likely know that diabetes dramatically increases one’s risk of cardiovascular disease and premature death. There’s a surprising […]
September 2, 2021
HealthDay reports research suggesting “that getting out of your chair every half hour may help improve your blood sugar levels and your overall health.”
August 30, 2021
I’ve told you before about the dangers of too much ultra-processed food in your diet. A new study reports that “ultra-processed foods made up two-thirds of […]
August 23, 2021
Do you, or someone you love snore excessively or even stop breathing for seconds at a time while asleep? It could be obstructive sleep apnea, also […]
August 23, 2021
Do you, or someone you love snore excessively or even stop breathing for seconds at a time while asleep? It could be obstructive sleep apnea, also […]
August 12, 2021
The latest fad in the “vegetarian” and “healthy food” categories involves a slew of so-called “plant-based fake meats” that purport to be healthier for people and […]
August 10, 2021
A study in The Journal of Nutrition found that older adults who consumed at least three servings of whole grains every day had a reduced waist […]
August 10, 2021
A study in The Journal of Nutrition found that older adults who consumed at least three servings of whole grains every day had a reduced waist […]
August 9, 2021
Adults with higher adherence to a Nordic diet (also known as NDDP, the Nordic Prudent Diet Pattern) had greater odds of prolonging survival with optimal physical […]
September 21, 2021
If type 2 diabetes runs in your family, you may find yourself worrying about whether it will show up in you or your kids. And your […]
September 20, 2021
Sleep duration is tied to early Alzheimer’s disease according to a recent large analysis by Stanford University researchers. The study involved 4,417 with normal cognitive scores at […]
September 13, 2021
If you or someone you love is overweight or obese and age 35 or older, there’s a simple, inexpensive, and potentially lifesaving test you need.
September 10, 2021
If you or a loved one has diabetes, you likely know that diabetes dramatically increases one’s risk of cardiovascular disease and premature death. There’s a surprising […]
September 2, 2021
HealthDay reports research suggesting “that getting out of your chair every half hour may help improve your blood sugar levels and your overall health.”
August 30, 2021
I’ve told you before about the dangers of too much ultra-processed food in your diet. A new study reports that “ultra-processed foods made up two-thirds of […]
August 23, 2021
Do you, or someone you love snore excessively or even stop breathing for seconds at a time while asleep? It could be obstructive sleep apnea, also […]
August 23, 2021
Do you, or someone you love snore excessively or even stop breathing for seconds at a time while asleep? It could be obstructive sleep apnea, also […]
August 12, 2021
The latest fad in the “vegetarian” and “healthy food” categories involves a slew of so-called “plant-based fake meats” that purport to be healthier for people and […]
August 10, 2021
A study in The Journal of Nutrition found that older adults who consumed at least three servings of whole grains every day had a reduced waist […]
August 10, 2021
A study in The Journal of Nutrition found that older adults who consumed at least three servings of whole grains every day had a reduced waist […]
August 9, 2021
Adults with higher adherence to a Nordic diet (also known as NDDP, the Nordic Prudent Diet Pattern) had greater odds of prolonging survival with optimal physical […]