November 26, 2010
One of the wonderful things about Thanksgiving dinner is there are often lots of delicious leftovers. You can just warm up a few of your favorite […]
November 26, 2010
Well, it’s the day after Thanksgiving, and there are at least two or three things on most people’s minds: (1) Black Friday shopping, (2) Football, and/or […]
November 17, 2010
USA Today reports, “The grueling boot-camp workouts on NBC’s The Biggest Loser help contestants lose large amounts of body fat while preserving their muscle mass, a […]
November 15, 2010
Child experts have issued an updated policy statement on use of electronic media for entertainment by kids. This is critical because children and teens in the […]
November 1, 2010
Sitting down to eat a real meal three times a day may be a better strategy for weight loss than grazing on several smaller “mini-meals,” new […]
October 18, 2010
A recent Harris Interactive/HealthDay poll found that 30 percent of overweight Americans mistakenly think they’re normal size. Do you think you’re normal weight, overweight, or obese? […]
October 18, 2010
In my best-sellilng book, SuperSized Kids: How to protect your child from the obesity threat (currently on sale for $1.99 here), I discuss how a good […]
September 19, 2010
My patients ask me all the time about the differences between the low-fat diets (i.e., South Beach) and the low-carb diets (i.e., Atkins). In the past, […]
August 27, 2010
FOR most of us, the formula for losing weight is a simple one: eat less, exercise more. But humans are anything but simple, and the majority […]
August 27, 2010
Here are a few well-regarded weight-loss programs to consider, courtesy of a report in the New York Times. LOSEIT (iPod Touch, iPad and iPhone; free): Tell […]
August 25, 2010
USA Today reports, “Women who want to prevent weight gain as they age should hop on a bike or take a brisk walk,” discoveries that add “to […]
August 4, 2010
I’m having a sale that’s designed to help your child and your family become more highly healthy. My book, SuperSized Kids: How to protect your child from […]
November 26, 2010
One of the wonderful things about Thanksgiving dinner is there are often lots of delicious leftovers. You can just warm up a few of your favorite […]
November 26, 2010
Well, it’s the day after Thanksgiving, and there are at least two or three things on most people’s minds: (1) Black Friday shopping, (2) Football, and/or […]
November 17, 2010
USA Today reports, “The grueling boot-camp workouts on NBC’s The Biggest Loser help contestants lose large amounts of body fat while preserving their muscle mass, a […]
November 15, 2010
Child experts have issued an updated policy statement on use of electronic media for entertainment by kids. This is critical because children and teens in the […]
November 1, 2010
Sitting down to eat a real meal three times a day may be a better strategy for weight loss than grazing on several smaller “mini-meals,” new […]
October 18, 2010
A recent Harris Interactive/HealthDay poll found that 30 percent of overweight Americans mistakenly think they’re normal size. Do you think you’re normal weight, overweight, or obese? […]
October 18, 2010
In my best-sellilng book, SuperSized Kids: How to protect your child from the obesity threat (currently on sale for $1.99 here), I discuss how a good […]
September 19, 2010
My patients ask me all the time about the differences between the low-fat diets (i.e., South Beach) and the low-carb diets (i.e., Atkins). In the past, […]
August 27, 2010
FOR most of us, the formula for losing weight is a simple one: eat less, exercise more. But humans are anything but simple, and the majority […]
August 27, 2010
Here are a few well-regarded weight-loss programs to consider, courtesy of a report in the New York Times. LOSEIT (iPod Touch, iPad and iPhone; free): Tell […]
August 25, 2010
USA Today reports, “Women who want to prevent weight gain as they age should hop on a bike or take a brisk walk,” discoveries that add “to […]
August 4, 2010
I’m having a sale that’s designed to help your child and your family become more highly healthy. My book, SuperSized Kids: How to protect your child from […]