December 15, 2021
An animal-model study published in the journal Brain, Behavior, and Immunity has linked a diet high in processed foods to memory impairment when compared with a healthy diet.
December 13, 2021
The Washington Post reports, “A new study reports that far too often, small amounts of industrial chemicals called phthalates . . . have been found in samples of food […]
November 11, 2021
Going on a low-carb diet has long been a popular weight-loss strategy. But some doctors and nutrition experts have advised against doing so over fears that […]
November 9, 2021
ConsumerLab.com warns that some proprietary formulas made up of several dietary supplements may promise more of a benefit than clinical evidence suggests.
November 8, 2021
Researchers from Ohio State University wanted to study how sleep duration affected dietary choices. To do so, they analyzed data from nearly 20,000 U.S. adults ranging […]
November 6, 2021
I enjoy being able to answer questions from the readers of Today’s Christian Living magazine in my “Ask Dr. Walt” column. Here are my Q&As from the November 2021 […]
November 4, 2021
Teens who eat lots of fruits and vegetables are likely to enjoy better mental health. That’s the key takeaway from a new study that also tied a nutritious […]
November 3, 2021
According to the American Heart Association, high blood pressure, or hypertension accounts for more heart disease and stroke deaths than almost all other preventable causes together. It’s […]
November 1, 2021
Eating meals within a consistent window of time may help reduce a person’s risk of heart disease or diabetes, according to a new review published in Endocrine Reviews.
October 21, 2021
People who eat plenty of fruits and vegetables may have a somewhat lower risk of COVID than those with unhealthy diets, a new study from the journal Gut […]
October 19, 2021
A small study from Korea is reporting that consuming about one-third of an ounce of dark chocolate containing 85 percent cocoa three times daily modestly decreased self-reported indicators […]
October 18, 2021
Older adults who regularly eat foods like fish, nuts, and olive oil may have less iron accumulation in their brains, as well as sharper memories, a […]
December 15, 2021
An animal-model study published in the journal Brain, Behavior, and Immunity has linked a diet high in processed foods to memory impairment when compared with a healthy diet.
December 13, 2021
The Washington Post reports, “A new study reports that far too often, small amounts of industrial chemicals called phthalates . . . have been found in samples of food […]
November 11, 2021
Going on a low-carb diet has long been a popular weight-loss strategy. But some doctors and nutrition experts have advised against doing so over fears that […]
November 9, 2021
ConsumerLab.com warns that some proprietary formulas made up of several dietary supplements may promise more of a benefit than clinical evidence suggests.
November 8, 2021
Researchers from Ohio State University wanted to study how sleep duration affected dietary choices. To do so, they analyzed data from nearly 20,000 U.S. adults ranging […]
November 6, 2021
I enjoy being able to answer questions from the readers of Today’s Christian Living magazine in my “Ask Dr. Walt” column. Here are my Q&As from the November 2021 […]
November 4, 2021
Teens who eat lots of fruits and vegetables are likely to enjoy better mental health. That’s the key takeaway from a new study that also tied a nutritious […]
November 3, 2021
According to the American Heart Association, high blood pressure, or hypertension accounts for more heart disease and stroke deaths than almost all other preventable causes together. It’s […]
November 1, 2021
Eating meals within a consistent window of time may help reduce a person’s risk of heart disease or diabetes, according to a new review published in Endocrine Reviews.
October 21, 2021
People who eat plenty of fruits and vegetables may have a somewhat lower risk of COVID than those with unhealthy diets, a new study from the journal Gut […]
October 19, 2021
A small study from Korea is reporting that consuming about one-third of an ounce of dark chocolate containing 85 percent cocoa three times daily modestly decreased self-reported indicators […]
October 18, 2021
Older adults who regularly eat foods like fish, nuts, and olive oil may have less iron accumulation in their brains, as well as sharper memories, a […]