November 3, 2022
Dear Dr. Walt, my wife and I enjoy our morning coffee time. It gets us up and running. And we both have a few cuppas during […]
October 27, 2022
Dear Dr. Walt, I’m leery of all these energy drinks and shots my teenage grandchildren drink all the time. The kids feel they get an extra boost […]
October 12, 2022
A new study reported that early risers who also stayed active throughout the day performed better on cognition tests and had lower rates of depression.
October 6, 2022
Dear Dr. Walt, all the men and most of the women in my family have died in their 40s or 50s from heart attacks, stroke, or […]
September 30, 2022
According to a report in Medical News Today, replacing 30 minutes of social media use per day with physical activity can enhance emotional well-being and reduce […]
September 28, 2022
HealthDay reported that older adults who get a lot of “screen time” may have an increased risk of developing dementia — but a lot depends on what […]
August 31, 2022
A study involving more than 2,700 children ages 9 to 11 found that exposure to maternal smoking during pregnancy was associated with lower brain volumes as […]
August 29, 2022
Healio reported, “Healthy adults who reported long-term, guideline-recommended moderate or vigorous physical activity were less likely to die of any cause during decades of follow-up compared […]
August 28, 2022
I hope you’ll help me spread awareness of the new 988 Suicide & Crisis Lifeline. This will save lives!
August 19, 2022
Consumption of ultra-processed foods is associated with poorer cognitive performance among older adults.
August 14, 2022
If you have not experienced an abortion yourself, you almost certainly know friends, family, and neighbors who — whether you realize it or not — have […]
August 10, 2022
A study published in the British Journal of Nutrition found that people who regularly ate nutrient-rich fruits and vegetables reported more positive mental health.
November 3, 2022
Dear Dr. Walt, my wife and I enjoy our morning coffee time. It gets us up and running. And we both have a few cuppas during […]
October 27, 2022
Dear Dr. Walt, I’m leery of all these energy drinks and shots my teenage grandchildren drink all the time. The kids feel they get an extra boost […]
October 12, 2022
A new study reported that early risers who also stayed active throughout the day performed better on cognition tests and had lower rates of depression.
October 6, 2022
Dear Dr. Walt, all the men and most of the women in my family have died in their 40s or 50s from heart attacks, stroke, or […]
September 30, 2022
According to a report in Medical News Today, replacing 30 minutes of social media use per day with physical activity can enhance emotional well-being and reduce […]
September 28, 2022
HealthDay reported that older adults who get a lot of “screen time” may have an increased risk of developing dementia — but a lot depends on what […]
August 31, 2022
A study involving more than 2,700 children ages 9 to 11 found that exposure to maternal smoking during pregnancy was associated with lower brain volumes as […]
August 29, 2022
Healio reported, “Healthy adults who reported long-term, guideline-recommended moderate or vigorous physical activity were less likely to die of any cause during decades of follow-up compared […]
August 28, 2022
I hope you’ll help me spread awareness of the new 988 Suicide & Crisis Lifeline. This will save lives!
August 19, 2022
Consumption of ultra-processed foods is associated with poorer cognitive performance among older adults.
August 14, 2022
If you have not experienced an abortion yourself, you almost certainly know friends, family, and neighbors who — whether you realize it or not — have […]
August 10, 2022
A study published in the British Journal of Nutrition found that people who regularly ate nutrient-rich fruits and vegetables reported more positive mental health.