When you turn your clocks back an hour tonight, it might be a good opportunity to think about whether you’re getting enough sleep. The switch from Daylight […]
The U.S. Consumer Product Safety Commission (CPSC) is urging consumers to replace their smoke alarm and carbon monoxide (CO) alarm batteries this weekend as clocks are […]
Long-time readers know that I think that the Doctors of Pharmacology who publish the Natural Medicines Comprehensive Database have one of the best, if not the […]
Runners who stretch before a run expended more energy and run shorter distances, according to a new study. Here are the details from WebMD: Some runners […]
In past blogs, I’ve discussed the studies showing that if you chronically have a poor night’s sleep or you are chronically sleep deprived, that will result […]
Tart cherry juice is now becoming a popular drink for everything from heart disease, insomnia, and muscle pain to preventing cancer. It’s in commercial products such […]
Long-time readers know of my fondness for ConsumerLab.com. Their independent testing of natural medications (herbs, vitamins, and supplements) guides my teaching and my prescribing. Now, a […]
Healthy fast-food breakfasts? Sounds like an oxymoron, eh? Well, there may be some options for your consideration. And according to at least one expert, they’ll help […]
The CDC’s ‘Flu Ends with U’ Campaign has started and most doctors offices and pharmacies already have the vaccine in stock. It may still be late summer, […]
When you turn your clocks back an hour tonight, it might be a good opportunity to think about whether you’re getting enough sleep. The switch from Daylight […]
The U.S. Consumer Product Safety Commission (CPSC) is urging consumers to replace their smoke alarm and carbon monoxide (CO) alarm batteries this weekend as clocks are […]
Long-time readers know that I think that the Doctors of Pharmacology who publish the Natural Medicines Comprehensive Database have one of the best, if not the […]
Runners who stretch before a run expended more energy and run shorter distances, according to a new study. Here are the details from WebMD: Some runners […]
In past blogs, I’ve discussed the studies showing that if you chronically have a poor night’s sleep or you are chronically sleep deprived, that will result […]
Tart cherry juice is now becoming a popular drink for everything from heart disease, insomnia, and muscle pain to preventing cancer. It’s in commercial products such […]
Long-time readers know of my fondness for ConsumerLab.com. Their independent testing of natural medications (herbs, vitamins, and supplements) guides my teaching and my prescribing. Now, a […]
Healthy fast-food breakfasts? Sounds like an oxymoron, eh? Well, there may be some options for your consideration. And according to at least one expert, they’ll help […]
The CDC’s ‘Flu Ends with U’ Campaign has started and most doctors offices and pharmacies already have the vaccine in stock. It may still be late summer, […]