April 14, 2022
Shawn Zylberberg writing for the Wine Spectator recently wrote about a study claiming, “All drinking increases heart disease risk” She shows us a newer study that […]
April 12, 2022
There is an association between drinking coffee — particularly two to three cups each day — and a lower risk of new or worsening heart disease, a […]
March 29, 2022
I’ve told you in the past that sleeping in a dark room with no light improves sleep and overall health. A new study reported that sleeping for only […]
March 17, 2022
I’ve had a number of family and friends who have benefited from using the online service Noom
March 10, 2022
My patients are often surprised to learn that better sleep, along with exercise and good nutrition, helps with weight loss.
February 22, 2022
A recent analysis of previous research on the impact of cannabis on young’s people’s cognition found that many of the known learning and memory difficulties associated […]
February 18, 2022
People using e-cigarettes to quit smoking found them to be less helpful than more traditional smoking cessation aids, according to a study, published in the journal BMJ.
February 13, 2022
Okay, it is not a human health blog, but to so many of us our pets are a very important part of our families and as […]
February 11, 2022
Could you find 10 minutes in your day to increase your physical activity? It might be lifesaving, according to a new study.
January 27, 2022
The SARS-CoV-2 Omicron variant has fueled the pandemic’s fire, resulting in record-breaking case counts in the U.S., with teenagers seeing some of the highest incidence rates. […]
January 25, 2022
Getting a COVID-19 vaccination is a far, far safer way to build protection than getting sick with COVID-19. The reason is simple: COVID-19 vaccination helps protect […]
January 24, 2022
Healio reports, “Drinking multiple cups of coffee or tea a day, or a combination of the two, was associated with a decreased risk for dementia and stroke” […]
April 14, 2022
Shawn Zylberberg writing for the Wine Spectator recently wrote about a study claiming, “All drinking increases heart disease risk” She shows us a newer study that […]
April 12, 2022
There is an association between drinking coffee — particularly two to three cups each day — and a lower risk of new or worsening heart disease, a […]
March 29, 2022
I’ve told you in the past that sleeping in a dark room with no light improves sleep and overall health. A new study reported that sleeping for only […]
March 17, 2022
I’ve had a number of family and friends who have benefited from using the online service Noom
March 10, 2022
My patients are often surprised to learn that better sleep, along with exercise and good nutrition, helps with weight loss.
February 22, 2022
A recent analysis of previous research on the impact of cannabis on young’s people’s cognition found that many of the known learning and memory difficulties associated […]
February 18, 2022
People using e-cigarettes to quit smoking found them to be less helpful than more traditional smoking cessation aids, according to a study, published in the journal BMJ.
February 13, 2022
Okay, it is not a human health blog, but to so many of us our pets are a very important part of our families and as […]
February 11, 2022
Could you find 10 minutes in your day to increase your physical activity? It might be lifesaving, according to a new study.
January 27, 2022
The SARS-CoV-2 Omicron variant has fueled the pandemic’s fire, resulting in record-breaking case counts in the U.S., with teenagers seeing some of the highest incidence rates. […]
January 25, 2022
Getting a COVID-19 vaccination is a far, far safer way to build protection than getting sick with COVID-19. The reason is simple: COVID-19 vaccination helps protect […]
January 24, 2022
Healio reports, “Drinking multiple cups of coffee or tea a day, or a combination of the two, was associated with a decreased risk for dementia and stroke” […]