February 18, 2012
The Los Angeles Times “Booster Shots” blog reports, “Drinking three cups of black tea daily over months may help lower blood pressure,” according to research published […]
February 11, 2012
African mango supplements are touted to help shed pounds, but do they really work?
January 19, 2012
Can zinc supplements shorten colds and reduce the progression of advanced macular degeneration? “Yes, but not all supplements provide a dosage that has been proven effective.” […]
January 3, 2012
Melatonin supplements may help some people get to sleep sooner, particularly those with chronic sleeping problems, but don’t just buy ANY supplement. A new review says […]
January 2, 2012
You may be hearing that vitamin E increases the risk of prostate cancer. This was a surprise to many doctors, but is actually based upon reliable […]
December 25, 2011
Nitric oxide supplements are widely used for bodybuilding and athletic performance, but do they really work?
December 12, 2011
A new Cochrane Review finds that zinc supplementation CAN reduce the duration and severity of a cold SOME, but ONLY if it’s started early on.
December 4, 2011
Can lactose-free milks and lactase enzyme supplements provide help to the millions of Americans with lactose intolerance. Yes! Absolutely! But, and this a BIG “but,” it […]
December 4, 2011
The Los Angeles Times “Booster Shots” blog reports on a study presented at the annual meeting of the American Thyroid Association, which examined 10 brands of over-the-counter […]
November 17, 2011
HealthDay reports, “Marijuana causes disruptions in concentration and memory similar to those that occur in people with schizophrenia, according to a new study” published in the Journal […]
November 8, 2011
Dietary supplements containing SAMe (S-adenosyl-methionine) can be effective in treating osteoarthritis as well as depression and mood disorders, but only 7 out of ten SAM-e supplements […]
November 7, 2011
The alphabet soup of vitamin studies making headlines in the last few weeks has left more than one head spinning, and most clinicians scrambling for answers. […]
February 18, 2012
The Los Angeles Times “Booster Shots” blog reports, “Drinking three cups of black tea daily over months may help lower blood pressure,” according to research published […]
February 11, 2012
African mango supplements are touted to help shed pounds, but do they really work?
January 19, 2012
Can zinc supplements shorten colds and reduce the progression of advanced macular degeneration? “Yes, but not all supplements provide a dosage that has been proven effective.” […]
January 3, 2012
Melatonin supplements may help some people get to sleep sooner, particularly those with chronic sleeping problems, but don’t just buy ANY supplement. A new review says […]
January 2, 2012
You may be hearing that vitamin E increases the risk of prostate cancer. This was a surprise to many doctors, but is actually based upon reliable […]
December 25, 2011
Nitric oxide supplements are widely used for bodybuilding and athletic performance, but do they really work?
December 12, 2011
A new Cochrane Review finds that zinc supplementation CAN reduce the duration and severity of a cold SOME, but ONLY if it’s started early on.
December 4, 2011
Can lactose-free milks and lactase enzyme supplements provide help to the millions of Americans with lactose intolerance. Yes! Absolutely! But, and this a BIG “but,” it […]
December 4, 2011
The Los Angeles Times “Booster Shots” blog reports on a study presented at the annual meeting of the American Thyroid Association, which examined 10 brands of over-the-counter […]
November 17, 2011
HealthDay reports, “Marijuana causes disruptions in concentration and memory similar to those that occur in people with schizophrenia, according to a new study” published in the Journal […]
November 8, 2011
Dietary supplements containing SAMe (S-adenosyl-methionine) can be effective in treating osteoarthritis as well as depression and mood disorders, but only 7 out of ten SAM-e supplements […]
November 7, 2011
The alphabet soup of vitamin studies making headlines in the last few weeks has left more than one head spinning, and most clinicians scrambling for answers. […]