Psalms

January 10, 2022

Fish even in moderate amounts may help brain health

Fish, even in moderate amounts, may help stave off vascular disease in the brain in older adults, a recent study suggests.
January 6, 2022

Children who sleep better tend to have healthier weight

Children who sleep longer are more likely to have lower BMI and waist circumference, and longer sleep duration and less variability in sleep patterns are associated […]
January 5, 2022

Don’t miss this documentary: Plantwise

As long as we’re on the topic of eating better in 2022, I highly recommend you take the time, along with the ones you love, to […]
January 4, 2022

6 foods to eat to live better and longer

A new health mantra is that you are what you eat. Cardiologists are now saying your heart is what you eat. Neurologists and neuroscientists are saying […]
January 3, 2022

Why ivermectin still should not be used to prevent or treat COVID-19

I’ve written before about the truth behind all the rumors and myths surrounding using Ivermectin to prevent or treat COVID. But many questions still arise about […]
January 1, 2022

Monthly Family Update – January 2022

Here are the contents of this month’s newsletter: Last Day of Patient Care My Heart Catherization Book(s) Report (At First Light, The Best Gift, The Natural […]
December 28, 2021

Why diabetics should drink coffee

If you or a loved one has diabetes, you likely know that diabetes dramatically increases one’s risk of cardiovascular disease and premature death.
December 27, 2021

Pregnancy, smoking, and alcohol don’t mix

All the expectations, hopes, and dreams of the coming birth of a little baby can come crashing down when late in the pregnancy the baby stops […]
January 17, 2021

Young men, let them praise the name of the LORD

Encourage the young men to be self-controlled … The glory of young men is their strength … (but) even youths grow tired and weary, and young […]
January 17, 2021

Old men will dream dreams

Teach the older men to be temperate, worthy of respect, self-controlled, and sound in faith, in love and in endurance. … Do not rebuke an older man harshly, […]
January 18, 2021

Praise the LORD from the earth … young women

Let the (young women) praise the name of the LORD, for his name alone is exalted.
January 18, 2021

(Treat) older women as mothers … with absolute purity.

Likewise, teach the older women to be reverent in the way they live, not to be slanderers or addicted to much wine, but to teach what […]
January 22, 2021

God gives endurance and encouragement

You, Lord, hear the desire of the afflicted; you encourage them, and you listen to their cry … Therefore, brothers and sisters, in all our distress and […]
January 23, 2021

You encourage them

Take your evil deeds out of my sight! Stop doing wrong, learn to do right! Seek justice, encourage the oppressed.