Psalms

July 7, 2022

Thursday Ask Dr. Walt – Treating Sleeplessness

Dear Dr. Walt, what are the best treatment options for insomnia? My doctor says health professionals are no longer using sleeping medications long-term. What’s that all […]
July 6, 2022

Diets high in inflammatory foods tied to brain aging

MedPage Today reported, “Diets high in inflammatory foods were linked with global markers of brain aging and cerebral small vessel disease.”
July 5, 2022

Tuesday Patient Stories – The joy of caring for the Little Ones (Part 1)

Besides keeping my practice youthful, the children I cared for kept me young as well. I hope you will enjoy a few stories about these “Little Ones” […]
July 2, 2022

Saturday Book Report — Amazing PR for my WWII book “At First Light”

Just this week there have been a number of wonderful developments concerning my WWII book about my father and his exploits and heroism. I hope you’ll […]
July 1, 2022

Monthly Family Update – July 2022

Here are the contents of this month’s newsletter: Video Trailer for At First Light At First Light well-received by readers Article featuring At First Light in WWII […]
June 30, 2022

Thursday Ask Dr. Walt – Advice for Better ZZZs

Dear Dr. Walt, what are some tips to improve my sleep? —Wanting to Sleep More in Texas
June 29, 2022

Study links optimism to longer lifespan

A study published in the Journal of the American Geriatrics Society found high levels of optimism were associated with longer life and greater odds of living […]
June 28, 2022

Tuesday Mentor Story – Dr. James Upp and the life-giving power of forgiveness

One of my favorite mentors during my time in medical school was a pediatrician who taught me not by words, but by deeply personal actions, about […]
October 15, 2020

Rejoice – 3

May your faithful people rejoice in your goodness. … Let his faithful people rejoice in this honor and sing for joy on their beds.
October 16, 2020

Rejoice – 5

Revive us again, that your people may rejoice in you. … Then we will not turn away from you; revive us, and we will call on […]
October 16, 2020

Rejoice – 6

May your servant rejoice. … We rejoice and delight in you.
October 17, 2020

Rejoice – 7

May my meditation be pleasing to him, as I rejoice in the Lord.
October 21, 2020

Slavery – 2

Direct my footsteps according to your word; let no sin rule over me.
October 22, 2020

The Seen and Unseen

For we live by faith, not by sight.