Matthew

April 29, 2022

Obesity nearly doubles a woman’s risk of endometrial cancer

I’ve told you in the past that being overweight or obese can increase the risk for over a dozen types of cancer.
April 28, 2022

Exercise is powerful medicine for depression or anxiety

If you or someone you love suffers with anxiety or depression, three recent studies bring some very good news when it comes to the impact of […]
April 27, 2022

What supplements or lifestyle changes reduce or worsen tinnitus?

Myriad supplements are promoted for reducing symptoms of ringing in the ears (tinnitus). But do any work? And, could any actually worsen the problem?
April 26, 2022

Insufficient sleep tied to increased calorie consumption, fat accumulation, and overweight

I’ve told you in the past that inadequate or poor sleep can lead to overweight or obesity. Now HealthDay is reporting, “Insufficient sleep is tied to increased […]
April 25, 2022

Does caffeine cause bone thinning or osteoporosis?

Barb, my wife, was sharing coffee with some of the Jazzercize ladies. One said she had to stop coffee because she had read on the Internet […]
April 23, 2022

SNEAK PEAK – Part Four – At First Light: A True World War II Story of a Hero, His Bravery, and an Amazing Horse

With the permission of my publisher, for the month of April, I’m giving you a SNEAK PEEK of the first five chapters of my latest book […]
April 22, 2022

Fit Over 50 — Dr. Walt with Dr. Dobson on his national Family Talk radio program (Part Two)

The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]
April 21, 2022

Fit Over 50 — Dr. Walt with Dr. Dobson on his national Family Talk radio program (Part One)

The broadcast team at Dr. James Dobson’s Family Talk let me know that they are re-airing an interview that I recorded with Dr. Dobson in 2019 titled, “Fit […]
July 22, 2021

Do not love the world or anything in the world

If anyone loves the world, love for the Father is not in them. For everything in the world—the lust of the flesh, the lust of the […]
July 23, 2021

He is before all things, and in him all things hold together

For to us a child is born, to us a son is given, and the government will be on his shoulders. And he will be called […]
July 24, 2021

I am with you, declares the Lord

For where two or three come together in my name, there am I with them. … And surely I am with you always, to the very […]
July 25, 2021

Jesus knew their thoughts

Knowing their thoughts, Jesus said, “Why do you entertain evil thoughts in your hearts?
July 25, 2021

Jesus knew that the Father had put all things under his power

Jesus, knowing all that was going to happen to him, went out and asked them, “Who is it you want?” … “Yet there are some of […]
July 27, 2021

Scorn has broken my heart  and has left me helpless

I looked for sympathy, but there was none, for comforters, but I found none.