Matthew

October 6, 2022

Thursday Ask Dr. Walt – Can lifestyle choices affect the quality and quantity of my life?

Dear Dr. Walt, all the men and most of the women in my family have died in their 40s or 50s from heart attacks, stroke, or […]
October 5, 2022

Pre-Register ASAP for my national Zoom presentation this evening on my WWII book, “At First Light”

Today, Wednesday, October 5, 2002, I’ll be addressing a national audience to talk about my WWII book, At First Light: A True World War II Story […]
October 5, 2022

Breast cancer risk lower with physical activity

Increasing physical activity and reducing sedentary time may reduce a woman’s breast cancer risk. This encouraging finding is based on research published in the British Journal of […]
October 4, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 6B – Cowboy Country

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
October 2, 2022

Monthly Family Update – October 2022

Here are the contents of this month’s newsletter: A physician writes a sweet note My Father was featured in a nice article
October 1, 2022

Saturday Book Report – THIS NEXT WEDNESDAY October 5 watch or record my national address about my WWII book this Wednesday

This coming Wednesday, October 1, 2002, I’ll be addressing a national audience to talk about my WWII book, At First Light: A True World War II […]
September 30, 2022

Exchanging 30 minutes of social media a day with exercise benefits mental health

According to a report in Medical News Today, replacing 30 minutes of social media use per day with physical activity can enhance emotional well-being and reduce […]
September 29, 2022

Thursday Ask Dr. Walt – Primary or secondary prevention?

Dear Dr. Walt, I overheard two friends talking about preventive medicine. They were talking about primary and secondary prevention, but I’m not sure I understand the difference. […]
January 24, 2021

I have strayed like a lost sheep

We all, like sheep, have gone astray, each of us has turned to our own way; and the Lord has laid on him the iniquity of […]
January 25, 2021

Do to others as you would have them do to you

For we are taking pains to do what is right, not only in the eyes of the Lord, but also in the eyes of others. … Be careful […]
January 28, 2021

The kingdom of heaven has come near

Blessed are the poor in spirit, for theirs is the kingdom of heaven. … Blessed are those who are persecuted because of righteousness, for theirs is the […]
January 29, 2021

I will give you the keys of the kingdom of heaven

The knowledge of the secrets of the kingdom of heaven has been given to you, but not to them. … From the days of John the Baptist until […]
January 30, 2021

Repent, for the kingdom of heaven has come near

Jesus replied, “Not everyone can accept this word, but only those to whom it has been given. … For some are eunuchs because they were born that […]
January 31, 2021

Forgive a brother or sister from your heart

Therefore, the kingdom of heaven is like a king who wanted to settle accounts with his servants. As he began the settlement, a man who owed […]