Matthew

December 23, 2022

Holidays are a great time to know and act on your family’s medical history

Whether you know a lot about your family health history or only a little, take time to talk to your family about their health histories this […]
December 22, 2022

How to prevent holiday depression and stress

This last week, I saw three patients in the office all suffering from holiday depression. One was a grandmother who had suffered the tragic loss of […]
December 21, 2022

Keep diabetes in check during the holidays

For those of you who are diabetics, holiday parties, desserts, and buffets can throw your meal plan way off-track. Here are some tips from HealthDay News:
December 20, 2022

How to survive those holiday buffets

Too many holiday party buffet tables loaded with decadent treats can lead to overstuffed plates — and overstuffed pants. So, here are some tips from HealthDay […]
December 19, 2022

Give yourself the gift of a stress-free holiday

Here are some steps you can take (if not this year, next) to protect your and your family’s health by keeping it simple during the Christmas […]
December 18, 2022

Ten healthy eating tips for the holiday season

Below is an article I wrote for Significant Living magazine on Ten Health Eating Tips for the Holiday Season a few years back. But it’s still pretty […]
December 17, 2022

Pack right for the holidays to avoid the ER

HealthDay News reports “there may be nothing wrong with stuffing your turkey full to bursting, but you might not want to do the same thing with […]
December 17, 2022

Saturday Book Report – More fun news and broadcasts about my WWII book “At First Light”

My and Mike Yorkey’s epic book about my father’s WWII exploits (he was the youngest and one of the most decorated front-line officers in WWII) came […]
October 15, 2020

Rejoice – 4

Blessed are you when people insult you, persecute you and falsely say all kinds of evil against you because of me. Rejoice and be glad, because […]
October 18, 2020

The World – 1

Do not love the world or anything in the world.
October 20, 2020

The Torn Curtain

The curtain will separate the Holy Place from the Most Holy Place. … behind the curtain. … The curtain of the temple was torn in two […]
October 20, 2020

Sow Generously

She did what she could. … This poor widow has put in more than all the others. … They all gave out of their wealth; but […]
October 23, 2020

Hell – 1

The wicked go down to the realm of the dead, all the nations that forget God.
October 23, 2020

Hell – 2

But I will show you whom you should fear: Fear him who, after your body has been killed, has authority to throw you into hell. Yes, […]