Luke

December 8, 2022

Thursday Ask Dr. Walt – What works for weight-loss?

Dear Dr. Walt, in your last two video blog Q&As, you’ve said why you do not recommend weight-loss supplements. So, what do you recommend? — Advice […]
December 7, 2022

Can you be too old to improve your nutrition?

The Washington Post reported on a study published in The New England Journal of Medicine that showed “that people can gain sizable health benefits at ANY age.
December 6, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 10B – Our Town

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
December 5, 2022

Is morning or afternoon exercise best?

Eat This, Not That reports, “Exercise can offer many benefits” at least “for people aged 50 and older.”
December 3, 2022

Saturday Book Report – More great news about my WWII book “At First Light”

My and Mike Yorkey’s epic book about my father’s WWII exploits (he was the youngest and one of the most decorated front-line officers in WWII) came […]
December 2, 2022

Monthly Family Update – December 2022

Here are the contents of this month’s newsletter: Order signed and personalized copies of my books Mark your calendar: At First Light to be featured on […]
December 1, 2022

Thursday Ask Dr. Walt – Dangerous weight-loss supplements

Dear Dr. Walt, on your blog two weeks ago, you mentioned that weight-loss supplements could cause harm. Like what? — Interested in Indiana
November 30, 2022

Is too much social media use linked to decline in mental health?

Futurism reports, “As a new education and public policy study reveals, young adults across multiple personality types who begin using social media for five hours or more […]
March 27, 2021

Live a life worthy of the calling you have received

For even when we were with you, we gave you this rule: “The one who is unwilling to work shall not eat.” … We work hard with […]
March 27, 2021

Easter Week 5: Easter Prophecies Fulfilled – 3

My mouth is dried up like a potsherd, and my tongue sticks to the roof of my mouth. … Later, knowing that everything had now been […]
March 28, 2021

Easter Week 7: Palm Sunday – 1

As they approached Jerusalem and came to Bethphage and Bethany at the Mount of Olives, Jesus sent two of his disciples, saying to them, “Go to […]
March 28, 2021

Easter Week 8: Palm Sunday – 2

As he approached Jerusalem and saw the city, he wept over it and said, “If you, even you, had only known on this day what would […]
March 28, 2021

Be faithful in prayer

I want the men everywhere to pray, lifting up holy hands without anger or disputing … And pray in the Spirit on all occasions with all kinds […]
March 29, 2021

Easter Week 9: Monday before Easter – 1

Early in the morning … Jesus was on his way back to the city.