Jeremiah

December 30, 2022

How do I pick a protein power? Which ones are dangerous?

For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]
December 29, 2022

Probiotics: Are they safe? What do they really contain?

For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]
December 28, 2022

What are the risks of taking vitamins & supplements? Aren’t they safe?

For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]
December 27, 2022

Which sports drinks, powders, and pills deliver the right electrolytes?

For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]
December 26, 2022

Is your chocolate or cocoa healthful or toxic?

For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]
December 24, 2022

Don’t let the holiday turkey make your family or friends sick

A case of food poisoning can ruin anyone’s holidays. So take care of your turkey to reduce your risk of foodborne illness. The American Dietetic Association offers […]
December 23, 2022

Holidays are a great time to know and act on your family’s medical history

Whether you know a lot about your family health history or only a little, take time to talk to your family about their health histories this […]
December 22, 2022

How to prevent holiday depression and stress

This last week, I saw three patients in the office all suffering from holiday depression. One was a grandmother who had suffered the tragic loss of […]
January 6, 2023

12th Day of Christmas – 2

The Escape to Egypt When they had gone, an angel of the Lord appeared to Joseph in a dream. “Get up,” he said, “take the child and […]