James

December 20, 2022

How to survive those holiday buffets

Too many holiday party buffet tables loaded with decadent treats can lead to overstuffed plates — and overstuffed pants. So, here are some tips from HealthDay […]
December 20, 2022

Avoiding the Christmas blues

A patient recently told me that Christmas music actually makes her sad—and she’s embarrassed to feel like a Grinch. If you can relate, you’re not alone.
December 19, 2022

Give yourself the gift of a stress-free holiday

Here are some steps you can take (if not this year, next) to protect your and your family’s health by keeping it simple during the Christmas […]
December 19, 2022

Toy safety tips for Christmas day

As the presents are being opened at Christmas, if you have small children in the house, the U.S. Consumer Product Safety Commission (CPSC) urges gift-givers to […]
December 18, 2022

Ten healthy eating tips for the holiday season

Below is an article I wrote for Significant Living magazine on Ten Health Eating Tips for the Holiday Season a few years back. But it’s still pretty […]
December 18, 2022

SUNDAY NOTE — If the origin of Christmas is “pagan,” should Christians celebrate the holiday?

As we approach the Christmas holiday, Christians will often be challenged by those who note the “pagan” origin of Christmas. As a result, some Christians believe […]
December 17, 2022

Pack right for the holidays to avoid the ER

HealthDay News reports “there may be nothing wrong with stuffing your turkey full to bursting, but you might not want to do the same thing with […]
December 17, 2022

Saturday Book Report – More fun news and broadcasts about my WWII book “At First Light”

My and Mike Yorkey’s epic book about my father’s WWII exploits (he was the youngest and one of the most decorated front-line officers in WWII) came […]
April 2, 2020

In Tough Financial Times – 2

Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. […]
April 3, 2020

In Tough Financial Times – 3

Those who hope in the Lord will renew their strength. They will soar on wings like eagles; they will run and not grow weary, they will […]
April 4, 2020

Selfishness – 1

A heart at peace gives life to the body, but envy rots the bones … For everyone looks out for their own interests, not those of […]
April 5, 2020

Selfishness – 2

And I saw that all toil and all achievement spring from one person’s envy of another. This too is meaningless, a chasing after the wind.
April 5, 2020

Selflessness – 2

Love is patient, love is kind. It does not envy, it does not boast, it is not proud. It does not dishonor others, it is not […]
April 7, 2020

Gifts of the Spirit – 3

For it is by grace you have been saved, through faith—and this is not from yourselves, it is the gift of God .