Ephesians

January 3, 2023

New Year’s Resolutions – Part 2

Are you forging ahead with a list of New Year’s resolutions? What will increase your chances for success?

January 2, 2023

New Year’s Resolutions – Part 1

Have you started thinking about New Year’s resolutions? In some cases, holding off on a resolution may improve your chance of success.

January 1, 2023

How to prevent holiday depression and stress

Healio reported, “Ultra-processed food intake among mothers was associated with an increased risk for overweight and obesity among their children.

January 1, 2023

Monthly Family Update – January 2023

Here are the contents of this month’s newsletter: Annual Update At First Light to be honored at the National WWII Museum on January 10 At First […]

December 30, 2022

How do I pick a protein power? Which ones are dangerous?

For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]

December 29, 2022

Probiotics: Are they safe? What do they really contain?

December 28, 2022

What are the risks of taking vitamins & supplements? Aren’t they safe?

December 27, 2022

Which sports drinks, powders, and pills deliver the right electrolytes?

February 13, 2021

Serve one another humbly in love

Now about your love for one another we do not need to write to you, for you yourselves have been taught by God to love each […]

February 15, 2021

They grow and bear fruit

Live as children of light (for the fruit of the light consists in all goodness, righteousness and truth) and find out what pleases the Lord. Have […]

February 16, 2021

Love each other as I have loved you

Greater love has no one than this: to lay down one’s life for one’s friends. … This is my command: Love each other. … Love must be […]

February 18, 2021

Be kind and compassionate to one another

Religion that God our Father accepts as pure and faultless is this: to look after orphans and widows in their distress and to keep oneself from […]

February 24, 2021

What has happened to all your joy?

In all my prayers for all of you, I always pray with joy because of your partnership in the gospel from the first day until now, […]

February 24, 2021

The Lord will lift you up

Consider it pure joy, my brothers and sisters, whenever you face trials of many kinds, because you know that the testing of your faith produces perseverance. […]