Colossians

October 5, 2022

Breast cancer risk lower with physical activity

Increasing physical activity and reducing sedentary time may reduce a woman’s breast cancer risk. This encouraging finding is based on research published in the British Journal of […]
October 4, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 6B – Cowboy Country

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
October 2, 2022

Monthly Family Update – October 2022

Here are the contents of this month’s newsletter: A physician writes a sweet note My Father was featured in a nice article
October 1, 2022

Saturday Book Report – THIS NEXT WEDNESDAY October 5 watch or record my national address about my WWII book this Wednesday

This coming Wednesday, October 1, 2002, I’ll be addressing a national audience to talk about my WWII book, At First Light: A True World War II […]
September 30, 2022

Exchanging 30 minutes of social media a day with exercise benefits mental health

According to a report in Medical News Today, replacing 30 minutes of social media use per day with physical activity can enhance emotional well-being and reduce […]
September 29, 2022

Thursday Ask Dr. Walt – Primary or secondary prevention?

Dear Dr. Walt, I overheard two friends talking about preventive medicine. They were talking about primary and secondary prevention, but I’m not sure I understand the difference. […]
September 28, 2022

A new study shows that too much TV time really may harm your brain

HealthDay reported that older adults who get a lot of “screen time” may have an increased risk of developing dementia — but a lot depends on what […]
September 27, 2022

Tuesday Patient Stories – Kissimmee Tales Chapter 6A – Cowboy Country

For the next few months, I’m excerpting chapters from the first of two books about my early years in family medicine in Kissimmee, Florida – The […]
November 20, 2020

Inadequacy

I know that you have little strength.
November 24, 2020

Thanksgiving – 5

I have not stopped giving thanks for you, remembering you in my prayers.
November 24, 2020

Thanksgiving – 6

And we also thank God continually because, when you received the word of God, which you heard from us, you accepted it not as a human […]
November 25, 2020

Thanksgiving – 7

I thank Christ Jesus our Lord, who has given me strength, that he considered me trustworthy, appointing me to his service.
November 29, 2020

Anger

Refrain from anger. … Anger is cruel and fury overwhelming. … Stirring up anger produces strife.
December 6, 2020

The Way is Trying – 1

Be joyful in hope, patient in affliction, faithful in prayer.