1 Corinthians

December 27, 2022

Which sports drinks, powders, and pills deliver the right electrolytes?

For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]
December 26, 2022

Is your chocolate or cocoa healthful or toxic?

For many years, I’ve strongly recommended ConsumerLab.com for evidence-based and trustworthy advice about purchasing or ingesting herbs, vitamins, or supplements. This week I’m running some samples […]
December 24, 2022

Don’t let the holiday turkey make your family or friends sick

A case of food poisoning can ruin anyone’s holidays. So take care of your turkey to reduce your risk of foodborne illness. The American Dietetic Association offers […]
December 23, 2022

Holidays are a great time to know and act on your family’s medical history

Whether you know a lot about your family health history or only a little, take time to talk to your family about their health histories this […]
December 22, 2022

How to prevent holiday depression and stress

This last week, I saw three patients in the office all suffering from holiday depression. One was a grandmother who had suffered the tragic loss of […]
December 21, 2022

Keep diabetes in check during the holidays

For those of you who are diabetics, holiday parties, desserts, and buffets can throw your meal plan way off-track. Here are some tips from HealthDay News:
December 20, 2022

How to survive those holiday buffets

Too many holiday party buffet tables loaded with decadent treats can lead to overstuffed plates — and overstuffed pants. So, here are some tips from HealthDay […]
December 19, 2022

Give yourself the gift of a stress-free holiday

Here are some steps you can take (if not this year, next) to protect your and your family’s health by keeping it simple during the Christmas […]
January 22, 2021

Now go out and encourage

What then shall we say, brothers and sisters? When you come together, each of you has a hymn, or a word of instruction, a revelation, a […]
January 25, 2021

Do to others as you would have them do to you

For we are taking pains to do what is right, not only in the eyes of the Lord, but also in the eyes of others. … Be careful […]
January 26, 2021

They encouraged one another

As iron sharpens iron, so one person sharpens another. … Administer true justice; show mercy and compassion to one another. … Be devoted to one another […]
February 6, 2021

God has called you

Then Jesus said to his disciples, “Whoever wants to be my disciple must deny themselves and take up their cross and follow me. For whoever wants […]
February 7, 2021

He holds success in store for the upright

Then you will have success if you are careful to observe the decrees and laws that the Lord gave Moses … As long as he sought the […]
February 9, 2021

You are fellow citizens with God’s people

Do not let your hearts be troubled. Trust in God; trust also in me. My Father’s house has plenty of room; if that were not so, […]