November 28, 2022
Health reports, “Getting five hours of sleep or less at night could put older adults at a higher risk of developing multiple chronic problems.”
November 3, 2022
Dear Dr. Walt, my wife and I enjoy our morning coffee time. It gets us up and running. And we both have a few cuppas during […]
October 12, 2022
A new study reported that early risers who also stayed active throughout the day performed better on cognition tests and had lower rates of depression.
September 30, 2022
According to a report in Medical News Today, replacing 30 minutes of social media use per day with physical activity can enhance emotional well-being and reduce […]
September 28, 2022
HealthDay reported that older adults who get a lot of “screen time” may have an increased risk of developing dementia — but a lot depends on what […]
August 31, 2022
A study involving more than 2,700 children ages 9 to 11 found that exposure to maternal smoking during pregnancy was associated with lower brain volumes as […]
August 29, 2022
Healio reported, “Healthy adults who reported long-term, guideline-recommended moderate or vigorous physical activity were less likely to die of any cause during decades of follow-up compared […]
August 19, 2022
Consumption of ultra-processed foods is associated with poorer cognitive performance among older adults.
August 10, 2022
A study published in the British Journal of Nutrition found that people who regularly ate nutrient-rich fruits and vegetables reported more positive mental health.
August 8, 2022
HealthDay reports that “preterm infants who are breastfed do better in school and are less likely to develop attention deficit hyperactivity disorder (ADHD).”
August 5, 2022
The New York Times reported a new and exciting preventive approach to dementia and Alzheimer’s.
July 29, 2022
In yet another report that illustrates the dangers pot poses to the young, developing brain, a new British study finds teenagers are much more likely than […]
November 28, 2022
Health reports, “Getting five hours of sleep or less at night could put older adults at a higher risk of developing multiple chronic problems.”
November 3, 2022
Dear Dr. Walt, my wife and I enjoy our morning coffee time. It gets us up and running. And we both have a few cuppas during […]
October 12, 2022
A new study reported that early risers who also stayed active throughout the day performed better on cognition tests and had lower rates of depression.
September 30, 2022
According to a report in Medical News Today, replacing 30 minutes of social media use per day with physical activity can enhance emotional well-being and reduce […]
September 28, 2022
HealthDay reported that older adults who get a lot of “screen time” may have an increased risk of developing dementia — but a lot depends on what […]
August 31, 2022
A study involving more than 2,700 children ages 9 to 11 found that exposure to maternal smoking during pregnancy was associated with lower brain volumes as […]
August 29, 2022
Healio reported, “Healthy adults who reported long-term, guideline-recommended moderate or vigorous physical activity were less likely to die of any cause during decades of follow-up compared […]
August 19, 2022
Consumption of ultra-processed foods is associated with poorer cognitive performance among older adults.
August 10, 2022
A study published in the British Journal of Nutrition found that people who regularly ate nutrient-rich fruits and vegetables reported more positive mental health.
August 8, 2022
HealthDay reports that “preterm infants who are breastfed do better in school and are less likely to develop attention deficit hyperactivity disorder (ADHD).”
August 5, 2022
The New York Times reported a new and exciting preventive approach to dementia and Alzheimer’s.
July 29, 2022
In yet another report that illustrates the dangers pot poses to the young, developing brain, a new British study finds teenagers are much more likely than […]