Drinking cow’s milk enriched with the protein lactoferrin may improve acne by up to 20 percent, researchers report in the journal Nutrition. Here are details from […]
USA Today reports, “The grueling boot-camp workouts on NBC’s The Biggest Loser help contestants lose large amounts of body fat while preserving their muscle mass, a […]
Last week I blogged on the topic “Mammography Screening for Breast Cancer: What’s a Woman to Do?” That blog was somewhat technical — although I think […]
Here’s the first of an eight-part devotional for men. It’s based upon a chapter on physical health that I wrote for Coach Joe Gibbs’ best-selling book, […]
Tired of counting sheep? Consider one of these remedies for the possibility of getting a good night’s sleep when you have occasional insomnia. These tips were […]
New research is documenting some of the risks I’ve told you about in previous blogs for kids who utilize screen time (TV, computers, video games) more […]
Child experts have issued an updated policy statement on use of electronic media for entertainment by kids. This is critical because children and teens in the […]
An easy-to-remember formula for good health (0, 5, 10, 30, 150) is proposed in a wonderful editorial in American Family Physician titled “Preventive Health: Time for […]
There’s been a lot of debate about mammograms for breast cancer screening, but an even more important health promotion exercise would be for women to everything […]
As I’ve discussed in a previous blog, there has been so much controversy and argument over the last few months about when women should begin mammograms […]
Drinking cow’s milk enriched with the protein lactoferrin may improve acne by up to 20 percent, researchers report in the journal Nutrition. Here are details from […]
USA Today reports, “The grueling boot-camp workouts on NBC’s The Biggest Loser help contestants lose large amounts of body fat while preserving their muscle mass, a […]
Last week I blogged on the topic “Mammography Screening for Breast Cancer: What’s a Woman to Do?” That blog was somewhat technical — although I think […]
Here’s the first of an eight-part devotional for men. It’s based upon a chapter on physical health that I wrote for Coach Joe Gibbs’ best-selling book, […]
Tired of counting sheep? Consider one of these remedies for the possibility of getting a good night’s sleep when you have occasional insomnia. These tips were […]
New research is documenting some of the risks I’ve told you about in previous blogs for kids who utilize screen time (TV, computers, video games) more […]
Child experts have issued an updated policy statement on use of electronic media for entertainment by kids. This is critical because children and teens in the […]
An easy-to-remember formula for good health (0, 5, 10, 30, 150) is proposed in a wonderful editorial in American Family Physician titled “Preventive Health: Time for […]
There’s been a lot of debate about mammograms for breast cancer screening, but an even more important health promotion exercise would be for women to everything […]
As I’ve discussed in a previous blog, there has been so much controversy and argument over the last few months about when women should begin mammograms […]